MAHI MAHI IN BANANA CRUST
Make and share this Mahi Mahi in Banana Crust recipe from Food.com.
Provided by CunSwim
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°.
- Season fillets with salt, pepper, garlic and lime juice.
- Let marinate for 20 minutes.
- Meanwhile, grind banana chips in a blender, using the pulse button.
- Dredge fillets in flour, egg and banana crumbs.
- Place on a wire rack on a baking sheet and spray lightly with cooking spray on all sides.
- Bake for 20 to 30 minutes, depending on thickness of fillet (I like my fillets thick 3/4") make sure that you do not over bake.
Nutrition Facts : Calories 1183.7, Fat 44.5, SaturatedFat 34.5, Cholesterol 324, Sodium 370.8, Carbohydrate 91.5, Fiber 9.8, Sugar 40.5, Protein 105
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Joe Lowry
[email protected]This dish was a hit! The fish was cooked perfectly and the crust was crispy and flavorful. The mango salsa was also a great addition. I would definitely recommend this recipe.
Santi Bk
[email protected]This recipe was easy to follow and the fish turned out great! The crust was crispy and the fish was flaky and moist. The mango salsa was also a nice touch. I would definitely make this again.
zabeehullah Hakimi
[email protected]I wasn't sure how the banana crust would turn out, but it was actually really good! The fish was cooked perfectly and the crust was crispy and flavorful. The mango salsa was also a great addition. I would definitely recommend this recipe.
Annita Noyi
[email protected]This was a great recipe! The fish was cooked perfectly and the crust was crispy. The mango salsa was also very good. I would definitely make this again.
Emma Emeka
[email protected]I made this dish for my family and they loved it! The fish was flaky and juicy, and the crust was crispy and flavorful. The mango salsa was also a hit. I would definitely recommend this recipe.
Okhuarobo Queen
[email protected]This recipe is a keeper! The fish was cooked perfectly and the crust was crispy and flavorful. The mango salsa was also very good. I will definitely be making this again.
Ayon Babu
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The fish was moist and flavorful, and the banana crust added a nice sweetness. The mango salsa was also a great complement to the fish.
Maxine la
[email protected]This dish was amazing! The fish was cooked perfectly and the banana crust was so flavorful. The mango salsa was also a great addition. I would definitely recommend this recipe.
Prosper Ovuakporie
[email protected]I tried this recipe last night and it was a hit! The fish was flaky and the crust was crispy. The mango salsa was also very good. I will definitely be making this again.
Zidde Adnan
[email protected]This mahi-mahi recipe is an absolute delight! The fish was cooked to perfection, with a flaky and juicy interior and a crispy, flavorful crust. The banana crust added a unique and delicious twist, and the mango salsa was the perfect accompaniment. I