MAHI MAHI BARBADOS

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Mahi Mahi Barbados image

DH and I enjoyed this fruity salsa with our mahi mahi. This recipe is from my "The New Legal Seafoods" cookbook. Prep time includes marinating time.

Provided by Dr. Jenny

Categories     Mahi Mahi

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2-2 lbs mahi mahi
vegetable oil
cajun seasoning, to taste
1 cup mango, diced into 1/4 inch pieces
1 cup plum tomato, diced
1/3-1/2 cup olive oil
1 tablespoon fresh lemon juice (can also use lime juice)
1 cup red onion, diced
2 -3 tablespoons jalapenos, seeded, minced
2 -3 tablespoons of fresh mint, julienned (can also use a mixture of mint and tarragon)
jasmine rice

Steps:

  • Preheat the broiler.
  • Plance the mahi mahi on a broiling rack. Coat with vegetable oil, then sprinkle with Cajun seasoning to taste. Let sit at least 15 minutes.
  • Meanwhile, gently toss together the mango, plum tomatoes, olive oil, lemon juice, onions, and jalapeno. Do not overmix.
  • Broil the fish until cooked through without turning. As mahi mahi is a dense fish, this will take anywhere from 10-15 minutes.
  • Just before serving the salsa, stir in the mint.
  • Place a mound of jasmine rice in the center of a serving platter, surrounded with the fish, then garnish with half of the salsa. Put the remaining salsa in a bowl and pass.

Khvng Sparrow
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This is my new favorite way to cook mahi-mahi! The fish is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.


Shanta yonghang Thapa
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I made this recipe for a dinner party and everyone loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Md Ysrafil Khan
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This was a delicious recipe! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Yaseen Zohree
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I've made this recipe several times and it's always a winner. The fish is flaky and moist, and the sauce is flavorful and tangy. I highly recommend this recipe!


Rozina Gul
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This is my go-to recipe for mahi-mahi. It's always a hit with my family and friends. The fish is always cooked perfectly and the sauce is amazing.


jieon
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I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I always get compliments when I make this dish.


Santiago Garcia
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This recipe was easy to follow and the results were delicious. The fish was flaky and moist, and the sauce was flavorful without being too overpowering. I will definitely be making this again!


Md Gisan
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I'm not a huge fan of fish, but this recipe changed my mind. The mahi-mahi was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone.


Imani emilson
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I made this recipe for a dinner party and it was a hit! Everyone loved the fish and the sauce. I will definitely be making this again.


MD opmahdi
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This was an easy recipe to follow, and the results were amazing. The fish was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again!


Hemal Islam
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I was a bit skeptical about the combination of flavors in this recipe, but I was pleasantly surprised. The fish was perfectly cooked and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a new way to cook mahi-ma


Md Saifol islim
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My family loved this dish! The kids especially liked the sweet and tangy sauce. I will definitely be adding this to our regular dinner rotation.


Haygen Vice
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I've never cooked mahi-mahi before, but this recipe made it easy and delicious. The fish was flaky and moist, and the sauce was flavorful without being too overpowering.


Wilkenson Mompremier
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This was a great recipe! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.


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