MAHI MAHI
Make and share this Mahi Mahi recipe from Food.com.
Provided by Lioness
Categories < 15 Mins
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine everything except the coconut oil & fish in a bowl stir.
- Saute mahi mahi in coconut oil for 3 minutes.
- Add rest of ingredients and cook over medium flame until mahi mahi soft. (I found that the mango cooked more slowly than the fish and left it in the pan an extra 2 minutes then poured over the fish.).
- Served with panfried rosemary/garlic potatoes and carmalized onions.
Nutrition Facts : Calories 388.1, Fat 15.9, SaturatedFat 12.3, Cholesterol 167, Sodium 961.1, Carbohydrate 16.7, Fiber 2.1, Sugar 8.1, Protein 45.3
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Hajer Ali
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Dina Fulkerson
[email protected]This recipe is a great way to get your kids to eat fish. The sauce is so flavorful that they'll forget they're eating something healthy.
Samantha Adero
[email protected]I love that this recipe is so versatile. You can use any type of fish you like, and the sauce can be adjusted to your taste.
Peter Curcuruto
[email protected]This recipe is so easy to follow and the end result is amazing! The fish is cooked perfectly and the sauce is so flavorful.
Ogunloye Temilade
[email protected]I'm always looking for new ways to cook fish, and this recipe definitely didn't disappoint. The fish was cooked perfectly and the sauce was amazing.
Jennifer Dorris
[email protected]This recipe is a great way to change up your weeknight fish routine. The mahi-mahi is cooked to perfection and the sauce is delicious.
Md Sop
[email protected]I've tried this recipe a few times and it's always a hit. The fish is moist and flaky, and the sauce is light and flavorful.
sayel miah
[email protected]This recipe was a hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
SOHAIL Wazir
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so good.
Vai Amar jan
[email protected]This recipe is a great way to cook mahi-mahi. The fish is cooked evenly and the sauce is flavorful.
Olivia Gelinas
[email protected]I'm always looking for new ways to cook fish, and this recipe definitely didn't disappoint. The fish was cooked perfectly and the sauce was amazing.
javaid Ahmad
[email protected]This recipe is a great way to change up your weeknight fish routine. The mahi-mahi is cooked to perfection and the sauce is delicious.
james miller
[email protected]I've tried this recipe a few times and it's always a hit. The fish is moist and flaky, and the sauce is light and flavorful.
Evil Duck
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so good.
Jeff Acheampong
[email protected]This recipe is a great way to cook mahi-mahi. The fish is cooked evenly and the sauce is flavorful.
Eli Urias
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The mahi-mahi was cooked perfectly and the sauce was delicious.
Idoko David
[email protected]This recipe was easy to follow and the end result was amazing! The fish was cooked perfectly and the sauce was so flavorful.
Sadurshan Saundaraja
[email protected]I've made this recipe several times and it always turns out great. The fish is moist and flavorful, and the sauce is light and tangy.
Nasima Akhter
[email protected]This mahi-mahi recipe is a keeper! The fish was cooked to perfection and the sauce was delicious. I especially loved the combination of lemon and capers.