MACK'S TUNABURGERS

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Mack's Tunaburgers image

Low fat, no-beef burgers that taste almost exactly like all-beef burgers. Great for the guy trying to lower his cholesterol!

Provided by Chris McCoy

Categories     Seafood     Fish     Tuna

Time 14m

Yield 2

Number Of Ingredients 8

1 (5 ounce) can water-packed tuna, drained
¼ cup teriyaki sauce
½ cup bread crumbs
1 egg white
¼ teaspoon black pepper
¼ teaspoon minced garlic
¼ teaspoon hot pepper sauce
1 teaspoon vegetable oil

Steps:

  • Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain. Season with black pepper, garlic, and hot sauce. Mix well, then form into two patties.
  • Heat vegetable oil in a skillet over medium-high heat. Cook the patties until brown on both sides, about 2 minutes per side.

Nutrition Facts : Calories 241 calories, Carbohydrate 25.5 g, Cholesterol 18.9 mg, Fat 4.2 g, Fiber 1.3 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 1652.3 mg, Sugar 6.9 g

Ainu Shah
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I love these burgers! They're so easy to make and they're always a crowd-pleaser.


Sajan Basnet
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These burgers are a bit messy to eat, but they're so worth it. They're so flavorful and juicy.


Hemanta magar
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I've made these burgers a few times and they're always a hit. They're so easy to make and they're always delicious.


Kate Eismont
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These burgers are a great way to get kids to eat fish. My kids loved them!


Aryan Tamang
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I'm not a big fan of fish, but I actually enjoyed these burgers. They were surprisingly flavorful.


Ayni Getachew
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These burgers are a great way to use up leftover tuna. They're also a healthier alternative to traditional beef burgers.


S A EOMN HD Media
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I wasn't sure how I would feel about tuna burgers, but I was pleasantly surprised. They were really good!


Mr Meseeks
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These burgers are a bit time-consuming to make, but they're worth the effort. They're so delicious and satisfying.


dakota millsap
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I've made these burgers several times and they're always a hit. They're so flavorful and juicy.


OPJACOB
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These burgers are so easy to make and they're always a crowd-pleaser. I love that I can use canned tuna, which makes them a very affordable meal.


davnija daniva
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I made these burgers for a party and they were a huge hit! Everyone loved them.


Kariana Ortiz
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These burgers were delicious! I followed the recipe exactly and they turned out perfectly. I will definitely be making them again.


Jorge rios
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I was disappointed with these burgers. They were bland and lacked flavor.


MuhammadHassanAttari shaikh
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I love tuna burgers, and this recipe is one of my favorites. The burgers are always juicy and flavorful, and the panko breadcrumb coating adds a nice crunch.


Petro mwangira
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These burgers were a bit dry for my taste. I think I would add some mayonnaise or avocado to the patties next time.


Reagan Easthunks
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I'm not a big fan of tuna, but these burgers were surprisingly good! The flavors all worked well together, and the patties were moist and flavorful.


Kha Asif
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These tuna burgers were a hit with my family! They were easy to make and tasted delicious. I especially loved the crunchy panko breadcrumb coating.