MACKEREL RUN-DUNG
This is a typical Jamaican dish enjoyed all year round. You will enjoy it!! A part of the the recipe is written in patois.
Provided by Superwomenblack
Categories Caribbean
Time 11m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt soft margarine and saute onion, garlic and scotch bonnet pepper.
- Add coconut cream and simmer for 8 minutes.
- Add mackerel in tomato sauce and cook for 3 minutes.
- Serve hot with boiled dumpling and boiled green bananas.
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Sardar Ayyan
[email protected]I don't recommend this recipe. The mackerel was腥and the sauce was too sweet.
Md Salammod
[email protected]This recipe is not for beginners. It's a bit complicated and the mackerel is easy to overcook.
Makai Johnson
[email protected]I found this recipe to be a bit bland. I added some extra spices and herbs to give it more flavor.
Craig Wilkening
[email protected]I'm not sure what I did wrong, but my mackerel didn't turn out as well as I hoped. The skin wasn't crispy and the flesh was a bit dry.
ZULFI BALOCH
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The mackerel is cooked to perfection and the sauce is divine.
Collins Okutoyi
[email protected]I love the way the mackerel is cooked in this recipe. The skin is crispy and the flesh is moist and flaky.
Kelsey Todd
[email protected]I've never cooked mackerel before, but this recipe made it easy. The fish turned out great and the sauce was delicious.
Waqas 171
[email protected]This is a great recipe for a special occasion. The mackerel is elegant and the sauce is very flavorful.
Hira Lal
[email protected]I'm not a fan of fish, but I loved this recipe. The mackerel was cooked perfectly and the sauce was delicious.
Ahsan ayaz
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are impressive.
Sumiaya Akther
[email protected]I love the crispy skin and moist flesh of the mackerel. The sauce is also very flavorful.
Taylor Stevens
[email protected]Easy and delicious. What more could you ask for?
Junior Sainvilma
[email protected]This recipe is a keeper. I will definitely be making it again and again.
Marilyn Carter
[email protected]I've made this recipe several times and it's always a hit. My friends and family love it.
Mr Ariful
[email protected]This is my new favorite way to cook mackerel. The fish is so moist and flavorful, and the sauce is to die for.
Dajay Walters
[email protected]I'm not a big fan of mackerel, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing.
M Arslan Khan
[email protected]This recipe is easy to follow and the mackerel cooks quickly. I love the combination of flavors in the sauce.
oana fratoiu
[email protected]I followed the recipe exactly and the mackerel turned out great. The skin was crispy and the flesh was moist and flaky. I served it with roasted vegetables and a side of lemon wedges.
Yasir Mansab
[email protected]This mackerel recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.