LUCY'S BAKED FISH IN FOIL

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Lucy's Baked Fish in Foil image

My friend, Lucy and I, describe ourselves as fishing widows. It can be challenging to come up with new ways to prepare fish, but Lucy recently came up with this. My family fell in love with it, so I thought I should share it.

Provided by Nicole N

Categories     New Zealand

Time 1h

Yield 2-3 serving(s)

Number Of Ingredients 8

1 kg whole fish
1/2 cup coconut cream
2 cloves chopped garlic
1 tablespoon finely chopped ginger
2 tablespoons soy sauce
1/2 teaspoon chili powder
1 lemon, juice of
salt and pepper

Steps:

  • Make 2-3 deep slashes on both sides of the fish and lay out a double layer of foil.
  • Combine coconut cream, garlic, ginger, soy sauce, chili powder and lemon juice.
  • Spread 1/3 of the coconut cream mixture on the foil and lay the (cleaned) fish on top of the coconut cream mixture.
  • Spread some of the coconut cream mixture inside the cavity of the fish and pour the rest of the coconut cream mixture over the fish and seal parcel making sure there is no air around the fish.
  • Bake at 180°C for 12- 15 minutes per 500 grams or until the fish flakes at the thickest part- only way to tell is to open the package every now and then.
  • Remove from oven and leave to stand for approximately ten minutes, or until cool enough to handle.
  • Discard the head, tail and fins; then peel away skin.
  • Flake the fish onto a clean piece of foil and pour any cooking juices over the flesh.
  • Check seasoning and add salt and pepper if needed.
  • Serve with fresh bread and a green leafy salad.

Mwinyimkuu Abdallah
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This recipe is a great way to cook fish for a special occasion. I made it for my anniversary and it was a hit. The fish was cooked perfectly and the lemon-herb sauce was delicious.


kaira Williams Abraham
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This recipe is a great way to cook fish for a crowd. I made it for a party and it was a hit. The fish was cooked perfectly and the lemon-herb sauce was delicious.


Tsion Henok
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I love how easy this recipe is to make. I usually don't have a lot of time to cook during the week, so this is a great option for me.


Tasmiya Shahanur
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This recipe is a great way to cook fish for a weeknight meal. It's quick and easy to make and the fish comes out moist and flavorful.


Umumararungu Tausi
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I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the lemon-herb sauce is delicious. I highly recommend this recipe.


Baba Mods
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This is my go-to recipe for baked fish. It's so easy to make and the fish always comes out delicious. I love the lemon-herb sauce.


Suresh Rai
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This recipe was a bit bland for my taste. I think I'll try adding some more seasoning next time.


Sharon Oldacre
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I love this recipe! The fish is always cooked perfectly and the lemon-herb sauce is delicious. I've made it for my family and friends several times and they all love it.


Indira Thapa
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This recipe is a great way to cook fish. It's easy to do and the fish comes out moist and flavorful. I've made it several times now and it's always a hit.


Javier reyes
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I followed the recipe exactly and the fish turned out perfectly. It was flaky and tender, and the lemon-herb sauce was delicious. I will definitely be making this again.


Dale Williams
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This recipe is a keeper! The fish was cooked perfectly and the lemon-herb sauce was delicious. I served it with roasted vegetables and it was a hit with my guests.


Jjiddan Adam
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The fish was a bit dry for my taste, but the flavor was still good. I think I'll try adding some more butter or oil next time.


M I H RAHAT
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I love how simple and quick this recipe is. The fish cooks in just 20 minutes and the cleanup is a breeze. I've made it several times now and it's always a hit with my family.


MD. Ripon Mia
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This recipe was so easy to follow and the fish turned out great! I used cod and it was flaky and moist. The lemon and herbs gave it a really nice flavor. I will definitely be making this again.


Nontando Mfuphi
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I've never been a huge fan of baked fish, but this recipe changed my mind. The fish was cooked to perfection and the combination of flavors was just amazing. I'll definitely be making this again!


Mahi Manan
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This baked fish recipe is an absolute winner! The fish came out incredibly tender and juicy, with a perfectly flaky texture. The lemon, garlic, and herbs infused the fish with a delightful flavor that was both light and refreshing.


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