LUCKY LENTILS

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Lucky Lentils image

This meal is great for when it gets cold and you need a warm meal that will keep you full for hours with lots of fiber and protein!

Provided by VERSachi

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup dried lentils
2 tablespoons oil (veg. or olive is fine)
2 celery ribs (sliced)
2 carrots (sliced)
1/2 yellow onion (chopped)
2 garlic cloves (chopped)
2 bay leaves
1 1/2 teaspoons cumin
1 (14 ounce) can chopped tomatoes
1 bouillon cube
4 cups water
salt and pepper

Steps:

  • Heat the oil in a medium skillet over a medium flame.
  • Once oil is hot add your onions and garlic and saute until onions carmeilize (4min).
  • Add your cumin, celery and carrots cover and saute stirring occasionly (8-10min).
  • In a large pot add water, bay leaf, and bouillon cube.
  • Once water comes to a boil add your sauteed veggies, the can of tomatoes, and your lentils.
  • Turn flame down to low cover your pot and simmer for 25-30 minutes or until lentis are cooked through, add salt and pepper to taste.
  • Server over rice or enjoy alone.
  • Bon Apetite.

Nutrition Facts : Calories 275.9, Fat 7.9, SaturatedFat 1.1, Cholesterol 0.1, Sodium 204.5, Carbohydrate 38.7, Fiber 17.3, Sugar 6.1, Protein 14.2

Antu Mallick
m@hotmail.fr

This recipe is a keeper! The lentils were so tender and flavorful. I loved the addition of the vegetables and spices. It was a delicious and healthy meal.


Sunil Sharma
sunil92@yahoo.com

I'm not a big fan of lentils, but I tried this recipe and was pleasantly surprised. The lentils were really flavorful and the dish was really easy to make. I'll definitely be making it again.


Warda Sultan
wsultan@yahoo.com

These lentils were delicious! I made them for a potluck and they were a huge hit. Everyone loved the flavor and the lentils were cooked perfectly.


sajaan kumar
sajaan86@gmail.com

I love this recipe! The lentils are always cooked perfectly and the flavors are amazing. I've made it several times and it's always a hit with my family and friends.


Malik mehtab
m@gmail.com

This recipe was easy to follow and the lentils turned out great. I served them with a side of roasted vegetables and it was a delicious and healthy meal.


little flowers
little50@gmail.com

I'm not a big fan of lentils, but I tried this recipe and was really impressed. The lentils were cooked perfectly and the flavors were amazing. I'll definitely be making this recipe again.


dean fulton
deanf92@gmail.com

These lentils were so good! I made them for dinner last night and my family loved them. The lentils were tender and flavorful, and the sauce was delicious. I will definitely be making this recipe again.


Godwin Samsong
s_g48@gmail.com

I've made this recipe several times and it's always a hit. The lentils are always perfectly cooked and the flavors are amazing. I love serving it with rice or quinoa.


Jesus Morales
m-j@gmail.com

This recipe is a keeper! The lentils were so tender and flavorful. I loved the addition of the vegetables and spices. It was a delicious and healthy meal.


Akari Swepston
s21@gmail.com

I'm not a big fan of lentils, but I tried this recipe and was pleasantly surprised. The lentils were really flavorful and the dish was really easy to make. I'll definitely be making it again.


Ana Carrillo
ana_c53@aol.com

These lentils were delicious! I made them for a potluck and they were a huge hit. Everyone loved the flavor and the lentils were cooked perfectly.


Rashid Butler
b29@gmail.com

I love this recipe! The lentils are always perfectly cooked and the flavors are amazing. I've made it several times and it's always a hit with my family and friends.


Sebastian Mree
mrees10@yahoo.com

This recipe was easy to follow and the lentils turned out great. I served them with rice and a side salad and it was a delicious and satisfying meal.


Muhaimin Marju
marjum42@hotmail.co.uk

I've tried many lentil recipes before, but this one is by far the best. The lentils were so tender and flavorful. I especially loved the addition of the spices, which gave the dish a really nice depth of flavor.


yogesh pant
pant_y88@hotmail.com

These lentils were a hit! I made them for my family last night and everyone loved them. The lentils were perfectly cooked and the flavors were amazing. I will definitely be making this recipe again.


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