LUCKY LENTILS
This meal is great for when it gets cold and you need a warm meal that will keep you full for hours with lots of fiber and protein!
Provided by VERSachi
Categories Stew
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a medium skillet over a medium flame.
- Once oil is hot add your onions and garlic and saute until onions carmeilize (4min).
- Add your cumin, celery and carrots cover and saute stirring occasionly (8-10min).
- In a large pot add water, bay leaf, and bouillon cube.
- Once water comes to a boil add your sauteed veggies, the can of tomatoes, and your lentils.
- Turn flame down to low cover your pot and simmer for 25-30 minutes or until lentis are cooked through, add salt and pepper to taste.
- Server over rice or enjoy alone.
- Bon Apetite.
Nutrition Facts : Calories 275.9, Fat 7.9, SaturatedFat 1.1, Cholesterol 0.1, Sodium 204.5, Carbohydrate 38.7, Fiber 17.3, Sugar 6.1, Protein 14.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #main-dish #beans #vegetables #asian #indian #easy #beginner-cook #low-fat #stews #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #lentils #healthy-2 #low-in-something #carrots #onions #taste-mood
You'll also love
Antu Mallick
[email protected]This recipe is a keeper! The lentils were so tender and flavorful. I loved the addition of the vegetables and spices. It was a delicious and healthy meal.
Sunil Sharma
[email protected]I'm not a big fan of lentils, but I tried this recipe and was pleasantly surprised. The lentils were really flavorful and the dish was really easy to make. I'll definitely be making it again.
Warda Sultan
[email protected]These lentils were delicious! I made them for a potluck and they were a huge hit. Everyone loved the flavor and the lentils were cooked perfectly.
sajaan kumar
[email protected]I love this recipe! The lentils are always cooked perfectly and the flavors are amazing. I've made it several times and it's always a hit with my family and friends.
Malik mehtab
[email protected]This recipe was easy to follow and the lentils turned out great. I served them with a side of roasted vegetables and it was a delicious and healthy meal.
little flowers
[email protected]I'm not a big fan of lentils, but I tried this recipe and was really impressed. The lentils were cooked perfectly and the flavors were amazing. I'll definitely be making this recipe again.
dean fulton
[email protected]These lentils were so good! I made them for dinner last night and my family loved them. The lentils were tender and flavorful, and the sauce was delicious. I will definitely be making this recipe again.
Godwin Samsong
[email protected]I've made this recipe several times and it's always a hit. The lentils are always perfectly cooked and the flavors are amazing. I love serving it with rice or quinoa.
Jesus Morales
[email protected]This recipe is a keeper! The lentils were so tender and flavorful. I loved the addition of the vegetables and spices. It was a delicious and healthy meal.
Akari Swepston
[email protected]I'm not a big fan of lentils, but I tried this recipe and was pleasantly surprised. The lentils were really flavorful and the dish was really easy to make. I'll definitely be making it again.
Ana Carrillo
[email protected]These lentils were delicious! I made them for a potluck and they were a huge hit. Everyone loved the flavor and the lentils were cooked perfectly.
Rashid Butler
[email protected]I love this recipe! The lentils are always perfectly cooked and the flavors are amazing. I've made it several times and it's always a hit with my family and friends.
Sebastian Mree
[email protected]This recipe was easy to follow and the lentils turned out great. I served them with rice and a side salad and it was a delicious and satisfying meal.
Muhaimin Marju
[email protected]I've tried many lentil recipes before, but this one is by far the best. The lentils were so tender and flavorful. I especially loved the addition of the spices, which gave the dish a really nice depth of flavor.
yogesh pant
[email protected]These lentils were a hit! I made them for my family last night and everyone loved them. The lentils were perfectly cooked and the flavors were amazing. I will definitely be making this recipe again.