LUBY'S CAFETERIA BEEF STEW

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Luby's Cafeteria Beef Stew image

Posted in response to a request. This recipe is from the Luby's Cafeteria 50th Anniversary Recipe Collection. The recipe calls for "boiler onions" which are small white onions. If you can't find them substitute yellow onions, cut up in wedges if necessary. Prep and Cooking time is a guesstimate!!

Provided by Miss Annie

Categories     Stew

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 14

2 1/2 lbs beef chuck, lean, cut into 3/4 inch cubes
1/3 cup all-purpose flour
1/4 cup onion, chopped
1 tablespoon salt, plus
1 1/2 teaspoons salt
1 1/2 teaspoons pepper
2 tablespoons vegetable oil
7 cups broth, beef
4 cups carrots, peeled, cut into 1 inch pieces
16 small new potatoes, peeled
12 small boiling onions, peeled
3/4 cup all-purpose flour
1/2 cup water
1 tablespoon browning sauce

Steps:

  • In large bowl, sprinkle meat with flour and toss to coat evenly.
  • Add onions, salt, and pepper and toss to coat evenly.
  • Heat oil in large saucepan or Dutch oven over medium-low heat.
  • Add meat and cook, stirring 2 or 3 times, 15 minutes or until beef begins to brown.
  • Add broth and bring to a boil.
  • Reduce heat, cover, and simmer 20 minutes.
  • Add carrots and continue simmering 5 minutes.
  • Add potatoes and continue simmering 10 minutes.
  • Add onions and continue simmering 10 minutes.
  • In small bowl, whisk together flour and water until flour is completely dissolved and mixture is smooth.
  • Gradually add to stew, stirring constantly.
  • Continue cooking uncovered 5 minutes or until meat is tender.
  • Stir in browning sauce.

Nutrition Facts : Calories 800.3, Fat 32.5, SaturatedFat 12.1, Cholesterol 98.5, Sodium 2642.7, Carbohydrate 90.4, Fiber 11, Sugar 11.1, Protein 37.3

Deividas Giedraitis
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I'm not a big fan of stews, but this one is an exception. The flavor is amazing and the meat is so tender. I will definitely be making this again.


Onyekwe Joy
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This stew is so easy to make and it's absolutely delicious. I love that I can throw it all in the slow cooker and let it cook all day. It's the perfect meal for a busy weeknight.


Rita Davis
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I followed the recipe exactly and the stew turned out perfectly. The meat was tender and the vegetables were cooked just right. I served it over mashed potatoes and it was a hit with my family.


Wandisile Mdaka
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This stew is amazing! The flavor is out of this world. I made it for a party and everyone raved about it. I will definitely be making it again.


sci waaa
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I was a bit skeptical about this recipe because I'm not a huge fan of stews, but I was pleasantly surprised. The stew was very flavorful and the meat was very tender. I will definitely be making this again.


Robin Jamy
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This stew is delicious! The meat is tender and the vegetables are cooked perfectly. I followed the recipe exactly and it turned out amazing. My family loved it!


Zeeshan Qasim
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I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I highly recommend it!


Sanele Manana
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This stew is a family favorite. It's always a hit when I make it. The beef is so tender and the vegetables are cooked perfectly. I highly recommend this recipe.


Tashini Veyana
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I'm not a big fan of stews, but this one is an exception. The flavor is amazing and the meat is so tender. I will definitely be making this again.


Sisi Segalo
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This stew is so easy to make and it's absolutely delicious. I love that I can throw it all in the slow cooker and let it cook all day. It's the perfect meal for a busy weeknight.


Jake Hudson
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I followed the recipe exactly and the stew turned out perfectly. The meat was tender and the vegetables were cooked just right. I served it over mashed potatoes and it was a hit with my family.


Alamin Ahmed
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This stew is amazing! The flavor is out of this world. I made it for a party and everyone raved about it. I will definitely be making it again.


Grace Chipeta
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I was a bit skeptical about this recipe because I'm not a huge fan of stews, but I was pleasantly surprised. The stew was very flavorful and the meat was very tender. I will definitely be making this again.


Moner Khan
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This recipe is a keeper! The stew was delicious and my husband couldn't get enough of it. I will definitely be making this again.


Kayla Watt
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I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I highly recommend it!


donna morris
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This beef stew is incredibly flavorful and comforting. The meat is tender and the vegetables are cooked perfectly. I followed the recipe exactly and it turned out amazing. My family loved it!


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