LOWER MY CHOLESTEROL OATMEAL COOKIES
I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time....
Provided by Garrison Wayne
Categories Cookies
Time 45m
Number Of Ingredients 12
Steps:
- 1. In a large bowl, beat the egg whites and oil with the salt and sugars.
- 2. Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
- 3. Stir in the oats.
- 4. Add flour and mix just until well incorporated.
- 5. Chill dough, covered for an hour or longer.
- 6. Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Olakunle Francson
[email protected]These cookies are the perfect way to start my day. They're filling and satisfying, and they give me a boost of energy.
Ria. Sheri
[email protected]I love that this recipe uses simple, wholesome ingredients. I know exactly what's going into my cookies.
Uche Jude
[email protected]These cookies are so easy to make, even my kids can help. They're a great way to spend time together as a family.
Md Sanaulla
[email protected]I've been making these cookies for years and they're always a family favorite. They're the perfect comfort food.
Emmanuel Izuchukwu
[email protected]These cookies are a great way to get your kids to eat their oats. My kids love them!
MDBABLO MDBABLO
[email protected]I made these cookies for a party and they were a huge hit! Everyone loved them.
Nawaz Thahim
[email protected]I'm not a big fan of raisins, so I omitted them from the recipe. The cookies were still delicious!
Michelle Latrice Marie Grays, Hill
[email protected]These cookies are a great way to use up leftover oatmeal. I always have a container of cooked oatmeal in my fridge, so it's nice to have a recipe that I can use it in.
Muhammad zubair Muhammad zubair
[email protected]I'm always looking for healthy snack options, and these cookies fit the bill perfectly. They're filling and satisfying, but they're not too high in calories.
Lost Love
[email protected]These cookies are the perfect balance of chewy and crispy. They're also not too sweet, which I appreciate.
Ronel Joseph
[email protected]I love that this recipe uses whole oats. It makes the cookies so much more nutritious.
Ina Mahad
[email protected]These cookies are so good! I can't believe they're healthy. I'll definitely be making them again and again.
donna hooper
[email protected]I followed the recipe exactly, but my cookies turned out too crumbly. I'm not sure what I did wrong.
al abbas
[email protected]These cookies were a bit too dry for my taste. I think I'll add some extra butter next time.
Jesiel Fernandez
[email protected]I made these cookies for my family and they loved them! Even my picky kids ate them up. They're definitely a new favorite in our house.
Ruwanthi Ruwanthi
[email protected]These cookies are amazing! I love that they're made with whole oats and they're not too sweet. They're the perfect snack for breakfast or a mid-afternoon pick-me-up.
Ajid Mia
[email protected]I've been looking for a healthy oatmeal cookie recipe for a while, and this one is perfect! They're chewy and delicious, and they don't have any added sugar.
young reezy
[email protected]These oatmeal cookies were a hit! They were easy to make and had a great texture. I'll definitely be making them again.