LOWER CARB SUGAR FREE APPLE PIE
I made this recipe so I could share with my neighbor because the apples were on sale. I used a Zero calorie sweetener to cut down on the carbs and calories. I chose not to add butter although I have in the past, but omitting the butter cuts back on a few of the calories as well. It is a basic Apple pie recipe, and comes together...
Provided by Rose Mary Mogan
Categories Pies
Time 1h50m
Number Of Ingredients 8
Steps:
- 1. Sprinkle apples with lemon juice to prevent discoloring. Then using a small bowl add the splenda, cinnamon salt, cornstarch, toss to blend then sprinkle over apples and toss together to coat all of the apples.
- 2. Preheat oven to 425 degrees F. Wash, core & peel apples thinly and add to a large bowl.NOTE THIS RECIPE MADE 2 DEEP DISH PIES. I GAVE ONE TO MY NEIGHBOR.
- 3. Add first crust to bottom of pie plate then, arrange to the shape of dish. Add in the seasoned apples. Top apples with second crust, then pinch the edges of the first crust to the edges of the second crust, then flute with fingers or crimp with a fork. Then cut 5-6 slits into top of pie crust. So that steam escapes as pie bakes. Repeat steps for second pie.
- 4. Combine 1 egg with a tablespoon of tap water, then whisk together and brush over the top of crust, this allows the crust to brown evenly on top as it bakes, sprinkle with granulated decorators sugar if desired. Place pie on a cookie sheet to catch any potential drips, and bake in preheated 425 degrees F. oven for 15 minutes, then reduce heat to 350 degrees F. and bake for 50 to 55 minutes, or until pie is golden brown. Remove from oven allow to cool, and serve plain or with your favorite ice cream or topping. ENJOY
- 5. THIS RECIPE MADE 2 PIES, ENOUGH TO SERVE 16.I CONCLUDED THAT WHILE THIS PIE DOES HAVE LESS CALORIES AND CARBS THAN A REGULAR APPLE PIE, it still has a significant amount of carbs because of the crusts.Nutritional Info-Serves 16, Calories per serving 319, Fat 12g, Cholesterol 10Mg, Sodium 276 Mg, Potassium 209 Mg, Carbs 55g, Fiber 5g, Sugars 19, Protein 2 g. Net carbs is 50G. I used my fitness pal to calculate the nutritional analysis. I CONCLUDED THAT THIS MAY BE A DESSERT YOU HAVE ONCE IN A WHILE, NOT ON A REGULAR BASIS IF YOU ARE COUNTING CARBS.
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Mugalu Jolly
[email protected]This apple pie is a must-try for anyone who loves apple pie or is looking for a healthier dessert option. It's delicious, easy to make, and low-carb and sugar-free.
lisa muse
[email protected]I made this apple pie for a party and it was a huge success! Everyone loved it, and I was so happy to share a healthier version of a classic dessert.
Shehzada Bashir Ahmed {Karachi Walay}
[email protected]This apple pie is perfect for fall! The apples are perfectly spiced and the crust is flaky and delicious. I will definitely be making this again.
Damacene Serte
[email protected]I've made this apple pie several times now, and it's always a hit! My family loves it, and I love that it's a healthier version of a classic dessert.
BRIAN MANYAMALALA
[email protected]This apple pie is a great way to use up leftover apples. It's also a delicious and healthy dessert option. I love that it's low-carb and sugar-free, so I can enjoy it without feeling guilty.
Aynisa Ali
[email protected]I was looking for a healthier version of apple pie, and this recipe delivered! The crust was crispy and the filling was flavorful. I would never have guessed it was low-carb and sugar-free.
Pujitha Chamod
[email protected]This apple pie is a keeper! It's easy to make, delicious, and low-carb. I love that I can enjoy a slice of apple pie without feeling guilty. I will definitely be making this again and again.
Dionne Wickham
[email protected]I'm so glad I found this recipe! I've been looking for a low-carb apple pie that actually tastes good, and this one fits the bill. The crust was flaky and the filling was delicious. I will definitely be making this again.
godwin emmanuel
[email protected]This is the best low-carb apple pie I've ever had! The crust was amazing and the filling was perfectly sweet and tart. I will definitely be making this again for my family and friends.
Kedibone Mavuso
[email protected]I made this pie for a potluck and it was a huge success! Everyone loved it, even the people who don't usually like apple pie. The crust was crispy and the filling was flavorful. I would highly recommend this recipe.
Jafar Mehdi
[email protected]This apple pie is perfect for people with diabetes or anyone who is watching their sugar intake. It's also a great way to use up leftover apples. I will definitely be making this again and again.
Rock Boss
[email protected]I'm not a huge fan of apple pie, but I tried this recipe because my wife loves it. I was actually really impressed! The crust was flaky and the filling was sweet and tart. I would definitely eat this again.
Mohammed Shifat
[email protected]This pie was easy to make and turned out great! I used a store-bought crust to save time, but the filling was homemade and it was delicious. The apples were soft and flavorful, and the spices were perfectly balanced.
Md Babol
[email protected]I was skeptical at first because I've never had a low-carb apple pie before, but I was pleasantly surprised! The crust was delicious and the filling was flavorful. I would never have guessed it was sugar-free.
Akintunde Yussuf
[email protected]This apple pie was a hit! My family loved it and couldn't believe it was low-carb and sugar-free. The crust was crispy and flaky, the apples were perfectly tender and flavorful, and the filling was sweet and satisfying. I will definitely be making th