This popcorn has only 8.5 carbs per serving. A friend of mine's daughter has diabetes. She was looking for a popcorn recipe that was diabetic friendly. I stumbled upon this recipe. This is a really great recipe.
Provided by Nor Mac
Categories Popcorn
Time 35m
Number Of Ingredients 6
Steps:
- 1. spray baking sheet with cooking spray
- 2. pop the popcorn
- 3. in a large bowl place popcorn.in a small bowl-add egg white molasses,and vanilla,salt,and granular splenda. Whisk ingredients well.
- 4. add peanuts and stir well.pour over popcorn,and toss until coated.
- 5. put in baking sheet,and bake at 325 for 20-25 minutes.turn it a bit while baking.
- 6. pour on to waxed paper or parchment paper and let cool.cool to room temp. before serving.
- 7. Nutrition information 8.5 carbs per serving 3 grams of sugar per cup 100 calories per cup
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
David Pollack
[email protected]Yum!
Abuzar Mukhtar
[email protected]5 stars!
Tyson Haitange Ngesheya
[email protected]This recipe is a keeper!
Nina Hela
[email protected]I'm definitely making this popcorn again.
Sadia Razaq
[email protected]This is the perfect snack for a sweet tooth.
ALI ALDARDOOR
[email protected]I'm so glad I found this recipe. It's a healthier way to enjoy candied popcorn.
Misty Matenga
[email protected]This popcorn is so addictive! I can't stop eating it.
Amenyoh Bernice
[email protected]My kids loved this popcorn! They couldn't get enough of it.
Szofi Djankó
[email protected]This popcorn is a great snack for movie night or parties. It's also a healthier alternative to traditional candy.
Sama Mostafa
[email protected]I love that this recipe uses coconut oil instead of butter. It gives the popcorn a light and fluffy texture.
Jamshed Khan
[email protected]This is the best low-sugar candied popcorn recipe I've ever tried. It's so simple to make and the popcorn comes out perfectly every time.
Nakato Doris
[email protected]I was skeptical about making candied popcorn without a lot of sugar, but this recipe proved me wrong. The popcorn is perfectly sweet and crunchy, and it's impossible to stop eating it.
Dikchya Lamgade
[email protected]This low-sugar candied popcorn is a game-changer! It's so easy to make and tastes incredibly delicious. I love that it's not overly sweet, so I can enjoy it without feeling guilty.