LOW SUGAR CANDIED POPCORN

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Low sugar candied popcorn image

This popcorn has only 8.5 carbs per serving. A friend of mine's daughter has diabetes. She was looking for a popcorn recipe that was diabetic friendly. I stumbled upon this recipe. This is a really great recipe.

Provided by Nor Mac

Categories     Popcorn

Time 35m

Number Of Ingredients 6

13 c fresh air popped popcorn
1 egg white
2 Tbsp dark molasses
2 tsp vanilla extract
3/4 c splenda (sugar substitute)
1/2 c dry roasted peanuts

Steps:

  • 1. spray baking sheet with cooking spray
  • 2. pop the popcorn
  • 3. in a large bowl place popcorn.in a small bowl-add egg white molasses,and vanilla,salt,and granular splenda. Whisk ingredients well.
  • 4. add peanuts and stir well.pour over popcorn,and toss until coated.
  • 5. put in baking sheet,and bake at 325 for 20-25 minutes.turn it a bit while baking.
  • 6. pour on to waxed paper or parchment paper and let cool.cool to room temp. before serving.
  • 7. Nutrition information 8.5 carbs per serving 3 grams of sugar per cup 100 calories per cup

David Pollack
dp49@gmail.com

Yum!


Abuzar Mukhtar
a17@hotmail.fr

5 stars!


Tyson Haitange Ngesheya
tngesheya42@gmail.com

This recipe is a keeper!


Nina Hela
n-hela75@yahoo.com

I'm definitely making this popcorn again.


Sadia Razaq
s_razaq35@gmail.com

This is the perfect snack for a sweet tooth.


ALI ALDARDOOR
ali.a44@gmail.com

I'm so glad I found this recipe. It's a healthier way to enjoy candied popcorn.


Misty Matenga
matenga_m9@hotmail.fr

This popcorn is so addictive! I can't stop eating it.


Amenyoh Bernice
a_b@yahoo.com

My kids loved this popcorn! They couldn't get enough of it.


Szofi Djankó
dszofi93@yahoo.com

This popcorn is a great snack for movie night or parties. It's also a healthier alternative to traditional candy.


Sama Mostafa
mostafasama@yahoo.com

I love that this recipe uses coconut oil instead of butter. It gives the popcorn a light and fluffy texture.


Jamshed Khan
khan-j82@hotmail.com

This is the best low-sugar candied popcorn recipe I've ever tried. It's so simple to make and the popcorn comes out perfectly every time.


Nakato Doris
nakatod@gmail.com

I was skeptical about making candied popcorn without a lot of sugar, but this recipe proved me wrong. The popcorn is perfectly sweet and crunchy, and it's impossible to stop eating it.


Dikchya Lamgade
d@gmail.com

This low-sugar candied popcorn is a game-changer! It's so easy to make and tastes incredibly delicious. I love that it's not overly sweet, so I can enjoy it without feeling guilty.