LOW SODIUM BARBECUE SAUCE

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Low Sodium Barbecue Sauce image

Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce. I found this on a low sodium recipe site and I've made it even lower in sodium by changing a few of the ingredients.

Provided by Edie Pennington

Categories     Low Protein

Time 30m

Yield 20 serving(s)

Number Of Ingredients 12

1 cup no-salt-added ketchup
1 cup no-salt-added tomato sauce
2/3 cup brown sugar
2/3 cup apple cider vinegar
1/4 cup molasses
2 teaspoons liquid smoke
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon chili powder
1/2 teaspoon paprika
1/4 teaspoon cinnamon
1/2 teaspoon black pepper

Steps:

  • Mix together all ingredients in large saucepan over medium heat.
  • Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
  • Refrigerate any sauce not being immediately used.

Nutrition Facts : Calories 59.6, Fat 0.1, Sodium 9, Carbohydrate 14.8, Fiber 0.3, Sugar 12.7, Protein 0.4

Shayda Yousefpour
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This sauce is a must-try for anyone who loves barbecue.


Dungledingus Tootle
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I'm always looking for new low-sodium recipes. This one looks like a winner.


Big Plenty
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This sauce is a great way to add flavor to your food without adding a lot of calories.


Jamie Robertson
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I'm going to make this sauce for my next party. I think my guests will be impressed.


Peyten Decker
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This sauce is a great way to add flavor to your favorite dishes.


Jonatan Hudtwalcker
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I can't wait to try this sauce on my next grilled chicken.


Noobra Party
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This sauce is perfect for summer cookouts.


Kunle Fawole
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This sauce is a must-try for anyone who loves barbecue.


Suzan tugume
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I'm excited to try this sauce. It sounds like it's going to be delicious.


Muntazir jan
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This sauce is a great way to add flavor to your food without adding a lot of sodium.


Mike Donaid
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I'm always looking for new low-sodium recipes. This one looks like a winner.


Hillary Amanga
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This sauce looks delicious. I'm going to have to try it soon.


Dude
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I'm going to make this sauce for my next party. I think my guests will love it.


Hiba Sardar
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This sauce is perfect for my next barbecue. I can't wait to try it on my ribs.


Hilal kamall
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I'm not a big fan of barbecue sauce, but this one is really good. It's not too sweet and it has a nice smoky flavor.


Victory Goodness
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This sauce is a lifesaver for me. I have high blood pressure, so I need to watch my sodium intake. This sauce is low in sodium, but it still has all the flavor of regular barbecue sauce.


Naeem Ahmed
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I love this sauce! It's so easy to make and it tastes great on everything from chicken to fish to tofu.


Mohamad Honlos
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This is the best low-sodium barbecue sauce I've ever had! It's so flavorful and has just the right amount of sweetness.


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