LOW POINT SALAD
This is a great salad that my WWatcher leader gave out. It is a reg salad that she always made, and then she played around with it and lowered the points. Still has great flavor, you will never miss the fat! 2/3 cup is 2 1/2 points. Servings are a guesstimate, because everyone might eat a different serving, we are not all WW out there. But what an easy way to reduce our fat and calorie intake, it was really painless. Served this, and no one noticed that it was low fat, just thought it was a delicious salad. Now that's what I like!
Provided by Baby Chevelle
Categories Salad Dressings
Time 10m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Mix all salad ingredients together.
- Dressing:.
- Mix all dressing ingredients together, and add to salad just before serving. Top with croutons.
Nutrition Facts : Calories 185.4, Fat 12.1, SaturatedFat 4.7, Cholesterol 129.5, Sodium 424.6, Carbohydrate 10.6, Fiber 2, Sugar 2.8, Protein 9.1
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kingpin Mende
[email protected]5 stars!
damon fewster
[email protected]Yum!
Naeem Jaani
[email protected]Overall, this is a great salad that I would definitely make again.
Aaron Gipson
[email protected]I would have liked more variety in the vegetables. Maybe add some broccoli or cauliflower.
Rupak Official
[email protected]The dressing is a bit too sweet for my taste, but it's easy to adjust the amount of sugar to your liking.
Lachlan Cougan
[email protected]This salad is so easy to make. I was able to whip it up in just a few minutes.
Habib Ishlam
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it without complaining.
Ali Sain
[email protected]This is the perfect salad for a summer picnic or potluck.
Tekisha Barton
[email protected]I love the combination of flavors in this salad. The sweetness of the fruit pairs perfectly with the tanginess of the dressing.
Asma Irshad
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying, so it's perfect for a light lunch or dinner.