LOW-FAT/LITE ALFREDO SAUCE

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Low-Fat/Lite Alfredo Sauce image

I originally saw this recipe on another website, but I added a few ingredients. This is the best low fat, low cal. Alfredo sauce I have ever tried.

Provided by Tiffany I.

Categories     Sauces

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup skim milk
1/2 cup low fat cottage cheese
1 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon garlic powder
1/2 cup grated parmesan cheese or 1/2 cup romano cheese
1/8 teaspoon basil (can add more, depending on your pref.)

Steps:

  • Put all ingredients, except basil, into food processor or blender and blend until smooth.
  • Pour mixture in small saucepan and add basil.
  • Cook over medium-low heat until heated through and smooth consistency.
  • Add more basil, salt and/or pepper, if desired.
  • Let cook on very low heat for 10 minutes, stirring occasionally.
  • Serve over any type of pasta or use for vegetable lasagna.

Brooklyn Lancaster
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I was really impressed with this recipe. The sauce was so creamy and flavorful, and it was so easy to make. I will definitely be making this again.


margarett mosidi
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This sauce is a lifesaver! I'm always looking for ways to make healthy meals that taste good, and this sauce fits the bill perfectly. It's low-fat, creamy, and flavorful. I will definitely be making this again and again.


Santosh Yadav
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I love this recipe! It's so easy to make and the sauce is delicious. I've used it on pasta, chicken, and vegetables and it's always a hit.


Asif Murtaza
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This recipe was easy to follow and the sauce turned out great. I used it on pasta and it was delicious. I will definitely be making this again.


Love of My life
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This sauce was amazing! I love that it's low-fat and healthy, but it still tastes so rich and creamy. I will definitely be making this again and again.


Aziz Saded
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I was skeptical about this recipe at first, but I was pleasantly surprised. The sauce was delicious and I couldn't believe it was low-fat. I will definitely be making this again.


Rami Hassan
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This recipe was a hit with my family! It was creamy and flavorful, and I love that it was so easy to make. I will definitely be making this again.


Fanny Video
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This sauce is amazing! I love that it's low-fat and healthy, but it still tastes so rich and creamy. I will definitely be making this again and again.


Izaiah Garcia
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I was really impressed with this recipe. The sauce was so creamy and flavorful, and it was so easy to make. I will definitely be making this again.


Silvia Ronquillo
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This sauce is a lifesaver! I'm always looking for ways to make healthy meals that taste good, and this sauce fits the bill perfectly. It's low-fat, creamy, and flavorful. I will definitely be making this again and again.


mosharraf bappi
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I love this recipe! It's so easy to make and the sauce is delicious. I've used it on pasta, chicken, and vegetables and it's always a hit.


Ulfat Ch
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This recipe was easy to follow and the sauce turned out great. I used it on pasta and it was delicious. I will definitely be making this again.


cjiscrazy
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This sauce was amazing! I love that it's low-fat and healthy, but it still tastes so rich and creamy. I will definitely be making this again and again.


Vimukthi madushanka Kalupahana
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I was skeptical about this recipe at first, but I was pleasantly surprised. The sauce was delicious and I couldn't believe it was low-fat. I will definitely be making this again.


dillon Smith
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This low-fat Alfredo sauce was a hit with my family! It was creamy and flavorful, and I love that it was so easy to make. I will definitely be making this again.