LOW-FAT YOGURT PUDDING
Make and share this Low-Fat Yogurt Pudding recipe from Food.com.
Provided by zori2559
Categories Dessert
Time 9m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- I've used a strawberry flavored soy yogurt.
- Pour the gelatin leafs into a cold water for 3 - 4 minutes.
- Meanwhile combine the yogurt with the sugar into a medium saucepan and heat over medium heat about a minute, stirring to dissolve the sugar.
- Squeeze the softened gelatin leafs from the water and dissolve into a small saucepan with 2 tbsp of water over low heat. Remove from the heat and add to the yogurt mixture, stir well. Divide the mixture into an individual silicon pudding caps and pour into the refrigerator. Chill at least 4 hours or overnight.
- Turn onto a serving dishes and serve with a whipped whipping cream or melted chocolate.
Nutrition Facts : Calories 70, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 96.3, Carbohydrate 9.6, Sugar 9.6, Protein 7.2
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SR SABIT
[email protected]This is a great recipe for a healthy and delicious snack. I love that it's made with low-fat yogurt, so I can enjoy it without feeling guilty.
Blackwater Music
[email protected]I love this pudding! It's so light and fluffy, and the fruit adds a delicious sweetness. I've made it several times now and it's always a hit.
Xubair ahmad
[email protected]This is the best yogurt pudding recipe I've ever tried. It's so easy to make and it's always a hit with my family and friends.
Alicia Lipanda
[email protected]My kids love this pudding! They always ask for it when they come home from school.
Tyler Miller
[email protected]I'm so glad I found this recipe. It's the perfect dessert for a hot summer day.
Princess King
[email protected]This pudding is a great way to use up leftover yogurt. It's also a great make-ahead breakfast or snack.
B Cluff
[email protected]I'm not a big fan of yogurt, but this pudding is amazing. It's so light and fluffy, and the fruit adds a delicious sweetness.
Lerato Matsatsa
[email protected]This is the best yogurt pudding recipe I've ever tried. It's so creamy and flavorful. I love that it's made with low-fat yogurt, so I can enjoy it without feeling guilty.
Ali Hassanin
[email protected]I've made this pudding several times now, and it's always a hit. It's so easy to make, and it's always delicious. I highly recommend it.
HaRtLeSS MoNiR
[email protected]This pudding is a hit with my kids! They love the creamy texture and the sweet flavor. I love that it's a healthy snack that they actually enjoy eating.
sagar bhandari
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. It's the perfect dessert for a hot summer day. It's light, refreshing, and guilt-free.
maruf rikmon
[email protected]This pudding is a great way to use up leftover yogurt. It's also a great make-ahead breakfast or snack. I like to top mine with fresh fruit or granola.
Pa Pa
[email protected]I'm not a huge fan of yogurt, but this pudding changed my mind. It's so light and fluffy, and the fruit adds a delicious sweetness. I'll definitely be making this again.
Abdulrehman
[email protected]This recipe is a lifesaver! I'm always looking for ways to sneak more protein into my diet, and this yogurt pudding is the perfect way to do it. It's so easy to make, and it's absolutely delicious.
Najmul Hridoy
[email protected]This low-fat yogurt pudding is a delightful treat that's perfect for those looking for a healthier dessert option. It's creamy, smooth, and packed with flavor. I love that it's made with simple, wholesome ingredients that I can feel good about giving