LOW FAT WHOLEMEAL/HONEY SCONES

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Low Fat Wholemeal/Honey Scones image

Wanted to have something that was healthy but sweet and Low in Fat messed around with loads of other recipes and came up with this mix

Provided by Paul Mooney

Categories     Scones

Time 25m

Yield 6 8, 8 serving(s)

Number Of Ingredients 8

160 g self rising flour
160 g whole meal flour
1 teaspoon baking soda
1 teaspoon brown sugar
3 teaspoons honey
200 ml low-fat milk
25 g margarine
8 drops lemon juice

Steps:

  • Pre-heat oven to 200°C.
  • Sieve the self rising flour and the whole meal flour together. Mix by letting it flow through your fingers for air.
  • Add the baking soda and continue to mix.
  • Next chop the margarine into small cm squares and drop into the mix. Break down the margarine with your fingers till all of the clumps are gone.
  • Add 8 drops of lemon juice to the milk. Then slowly add the low fat milk into the mix. I use a knife to work in the milk to keep as much air in the mix.
  • Continue adding milk until mix is moist and add in the honey.
  • Powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. Maneuver the mix like a pizza base and lay flat on board.
  • Cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
  • Place in pre-heated oven for 10 - 15 minutes. Cool and enjoy!

Nutrition Facts : Calories 199.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 1.3, Sodium 516.8, Carbohydrate 37.1, Fiber 3.1, Sugar 4.2, Protein 6.1

Jannat Ahmed
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I'm so glad I tried this recipe. These scones are amazing!


Susan Collins
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These scones are a great addition to my holiday baking list.


Hewapathage Manohari
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I can't wait to try these scones with different types of jam and butter.


Q BABY
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I love the smell of these scones baking in the oven.


Joy Njoroge
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These scones are the perfect way to start my day.


Cajun Family
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I made these scones for a brunch party, and they were a huge hit.


Sara Alvarez
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I added some chopped walnuts to the scones for extra flavor.


Gaffar Hossen
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I'm allergic to honey, so I used maple syrup instead. The scones still turned out great.


jean esther johnson
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These scones are too sweet for my taste.


Karegan Rogers
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I've tried this recipe a few times, and I can never get the scones to rise properly.


beef zy
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I followed the recipe exactly, but my scones didn't turn out as good as the ones in the picture.


Bobbie U.Carroll
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These scones are a bit dry for my taste, but they're still pretty good.


Schadrac Jerome
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I'm not a huge fan of scones, but these are really good. They're not too sweet, and they have a great texture.


Ganesh Xettri
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These scones are so easy to make, and they're so delicious. I will definitely be making them again.


Rocio Dajui
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I've made these scones several times now, and they're always a hit. They're perfect for breakfast or a snack.


Kato Amos
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These scones are a great way to use up leftover whole wheat flour. They're also a healthier alternative to traditional scones.


Moshumi Aktar
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Yummy scones! I love the honey flavor.


Whitney Nance
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Fantastic recipe! These scones are delicious and so easy to make. I used whole wheat flour and honey, and they turned out perfectly. Will definitely be making these again.


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