LOW FAT WHITE BEAN DIP
This is a delicious low fat variation of white bean dip. With no oil and high protein...it's a tasty and healthy alternative. So many flavor combinations, so have fun and play with it.
Provided by Ashly1021
Categories Beans
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine beans, yogurt, garlic, lemon juice and zest in food processor and mix until creamy.
- Add the remaining herbs and spices and mix for a few more minutes or until desired consistency.
- Enjoy!
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #beans #easy #dips #dietary #chick-peas-garbanzos #3-steps-or-less
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Amrit Poon magar
[email protected]I'm not a huge fan of beans, but this dip is delicious! It's so creamy and flavorful, I couldn't get enough of it.
Lynn Gonzales
[email protected]This dip is amazing! I love the creamy texture and the zesty flavor. It's the perfect dip for veggies, chips, or crackers.
Free fire gamen
[email protected]I've made this dip several times now and it's always a hit. It's the perfect dip for any occasion.
ItzZia
[email protected]This is my new favorite dip! It's so creamy and flavorful. I can't wait to make it again.
W3BBER28
[email protected]This dip is delicious and easy to make. It's the perfect party food.
Amber BYKOM
[email protected]I love that this dip is made with healthy ingredients. It's also a great way to get your kids to eat more vegetables.
Semosa sk
[email protected]This dip is a great way to sneak some extra veggies into your diet. It's also a great appetizer or snack.
Crystal Murphy
[email protected]I'm not a huge fan of beans, but this dip is amazing! It's so creamy and flavorful, I couldn't get enough of it.
nada
[email protected]This is the best white bean dip I've ever had. It's so creamy and flavorful. I love that it's made with healthy ingredients, too.
Nomxolisi Moshoeshoe
[email protected]I made this dip for a potluck and it was a huge hit! Everyone loved it and asked for the recipe. It's definitely a keeper.
Hinda nuur Claahi
[email protected]This dip is delicious! I love the creamy texture and the zesty flavor. It's the perfect dip for veggies, chips, or crackers.
Md Munna babu
[email protected]I've made this dip several times now and it's always a hit. It's the perfect party food because it's easy to make and everyone loves it.
Min Chit Thu
[email protected]This is my new favorite dip! It's so creamy and flavorful. I love that it's made with healthy ingredients, too.
Cortney Mckerrell
[email protected]I made this dip for a party last weekend and it was a huge success. Everyone loved it! It's so easy to make and it's a great way to sneak some extra veggies into your diet.
Giga
[email protected]This dip is amazing! I'm not a huge fan of beans, but this dip is so creamy and flavorful, I couldn't get enough of it. It's the perfect appetizer or snack.
alek
[email protected]This white bean dip is a hit! It's creamy, flavorful, and healthy. I love that it's low in fat and calories, but it still tastes delicious. I served it with pita chips, veggies, and crackers, and it was a big hit with my friends and family.