LOW-FAT VEGETABLE DIP

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Low-Fat Vegetable Dip image

The flavors blend together so well in this creamy, fast dip. We especially love it with cauliflower.-Wanda Baugh, Mascoutah, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1 cup.

Number Of Ingredients 8

1 cup fat-free mayonnaise
1 teaspoon tarragon vinegar
1 teaspoon Worcestershire sauce
1 teaspoon prepared horseradish
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon curry powder
Assorted fresh vegetables

Steps:

  • In a small bowl, combine the mayonnaise, vinegar, Worcestershire sauce and horseradish. Stir in the onion powder, garlic powder and curry. Cover and refrigerate for at least 1 hour. Serve with vegetables.

Nutrition Facts : Calories 26 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 249mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

joshua wellings
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This dip is so versatile. I've used it as a dip for vegetables, chips, and even crackers.


Adriana Helena
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I love that this dip is made with Greek yogurt. It gives it a nice tangy flavor.


Md Nrulla
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This dip is a great healthy snack. It's low in fat and calories, and it's packed with vegetables.


Jarvis Tuggle
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I'm going to try making this dip with different vegetables. I bet it would be good with broccoli or cauliflower.


Irfanullah Ahmadi
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This dip is so good, I could eat it every day.


brian waller
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I added some chopped bacon to this dip and it was amazing!


Justin Cook
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I'm not a big fan of sour cream, but I really liked this dip. The Greek yogurt gives it a nice tangy flavor.


Impie Shiimbi
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This dip is a great way to get your kids to eat their vegetables.


Urish 49
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I love the creamy texture of this dip. It's so smooth and delicious.


Terrance Pfleuger
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This dip is perfect for a party. It's easy to make ahead of time and it's always a crowd-pleaser.


steff73 p
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I'm going to make this dip again and again. It's so easy to make and it's always a hit.


Fdsd Cfgh
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I added some shredded cheese to this dip and it was even better.


Muhammad Muzammal
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I love that this dip is made with Greek yogurt. It gives it a nice tangy flavor.


AFRIN AFRIN
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This dip is so versatile. I've used it as a dip for vegetables, chips, and even crackers.


Abee Hrs
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I'm not a big fan of vegetables, but I really enjoyed this dip. It's a great way to get your veggies in.


Tariq Sadiq
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This dip is a great healthy snack. It's low in fat and calories, and it's packed with vegetables.


Nora Jarvis
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I made this dip for a picnic and it was perfect. It was easy to transport and it stayed cold for hours.


Hertage Lola
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This dip is so good! I love the creamy texture and the tangy flavor.


Hagenimana Longin
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I've made this dip several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Adriana Beltran
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This dip was delicious! I made it for a party and it was a hit. Everyone loved it.