LOW FAT SPINACH AND ARTICHOKE QUICHE
This is a low fat version of a quiche that I found online somewhere a while back. In our attempt to be healthier, we've altered most of our recipes. Hope you like it!
Provided by zomojen
Categories Breakfast
Time 55m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 11
Steps:
- For the batter:
- In a medium mixing bowl, beat together the sour cream and the salt. Add the half-and-half, eggs, pepper, and nutmeg.
- For the crust:
- Preheat the oven to 350 degrees F.
- Place a pie tin on top of the pie crust and turn the crust upside down. Place this inverted pie crust in the oven to bake for approximately 10 minutes or until edges begin to lightly brown. Remove from oven and allow to cool.
- To assemble:
- Mix the filling ingredients together. Fill the blind baked pie shell with the filling. Slowly pour some of the batter over the top of the filling, being careful not to have the batter flow over the edges of the crust. Bake for 45 minutes until puffed and browned.
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Abuchi Michael
[email protected]This quiche is a little bland. It needs more seasoning.
Gs Nazmul
[email protected]I love the combination of spinach and artichokes in this quiche. It's a unique and delicious flavor.
Cephas Vardy
[email protected]This quiche is a great way to sneak in some vegetables to your kids.
Ayoub Muhammad
[email protected]I'm definitely going to make this quiche again. It's a new favorite!
Amoura Davis
[email protected]This quiche is easy to make. It's a great recipe for beginners.
Khongelani Xihlamariso
[email protected]The crust is flaky and buttery. It's the perfect complement to the filling.
Ghana funny Page
[email protected]The spinach and artichoke filling is so creamy and flavorful. I could eat it by itself!
Stefani
[email protected]I love that this quiche is low in fat. It's a healthier option than traditional quiche, but it's still just as delicious.
Teddiie Hlabisa
[email protected]This quiche is perfect for a brunch or lunch. It's also a great way to use up leftover spinach and artichokes.
Ailen Espinalnova
[email protected]I made this quiche for my family, and they all loved it. Even my picky kids ate it up!
Ducky Bhen
[email protected]This was my first time making quiche, and it turned out great! The recipe was easy to follow, and the quiche was delicious.
Donald Kamwandi
[email protected]I'm not a huge fan of quiche, but this recipe changed my mind. The flavors were amazing, and the crust was so light and fluffy.
Karl Kildow
[email protected]This quiche was a hit at my dinner party! Everyone loved the creamy spinach and artichoke filling, and the crust was perfectly flaky. I'll definitely be making this again.