LOW-FAT SHRIMP AND VEGGIE STIR-FRY
This is a wonderful, light stir-fry, perfect for low-carb diets. For those who aren't restricting carbs, this is wonderful atop brown rice or Asian rice noodles (and its still low-fat!!). You can alter the veggies according to taste, or what you have on hand.
Provided by Manda
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In bowl, blend water, soy sauce, wine, cornstarch, and ginger until smooth.
- Set aside.
- Heat oil in large wok or skillet over medium-high heat.
- Stir fry garlic until softened, about 2 min.
- Add shrimp and stir fry until pink, about 4 min.
- Add broccoli, bell peppers, snow peas, corn, water chestnuts, and scallions.
- Stir fry one minute, mixing well.
- Stir sauce mixture to combine, pour over veggies.
- Cook, stirring, over medium-low heat, 5-7 min.
- ,until sauce thickens and veggies are crisp-tender.
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Khid Danger
[email protected]This stir-fry was just okay. It wasn't bad, but it wasn't anything special either.
JR Fowler
[email protected]I'm not a big fan of stir-fries, but this one was actually really good.
Venice Delos Angeles
[email protected]This stir-fry is a great way to use up leftover shrimp and vegetables.
aheya ahmed
[email protected]I love that this dish is low in fat and calories.
goldy fox
[email protected]This stir-fry is so flavorful and satisfying.
Nadra Iqbal
[email protected]I'm always looking for new stir-fry recipes, and this one definitely fits the bill. It's simple to make and the results are delicious.
Asim samtia
[email protected]This dish is perfect for a quick and easy weeknight meal.
Asterplayerredkenny Africanjamaicanplatinumflower
[email protected]I love how versatile this dish is. You can use any type of vegetables you like, and it always turns out great.
Sherry Peyton
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
Aamir Hussaini
[email protected]I made this dish last night and it was delicious! The shrimp were cooked perfectly and the vegetables were still crunchy.
Shahroom Khan
[email protected]This stir-fry was a hit with my family! The flavors were fantastic, and it was so easy to make.