LOW FAT PRUNE AND FRUIT MUFFINS

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Low Fat Prune and Fruit Muffins image

Make and share this Low Fat Prune and Fruit Muffins recipe from Food.com.

Provided by terri klein

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 14

1/2 cup natural bran
1/2 cup prune juice
1/2 cup skim milk
1/4 cup packed brown sugar
2 egg whites, lightly beaten
1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon nutmeg
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup unsweetened applesauce
1 cup seedless raisin
1/2 cup chopped walnuts

Steps:

  • Mix bran, prune juice, skim milk and brown sugar.
  • Set aside for ten minutes.
  • Stir in beaten eggs, flours, baking powder, nutmet, cinnamon and salt.
  • Blend thoroughly.
  • Stir in apple sauce raisins and walnuts.
  • Spoon equally divided into greased muffin tins.
  • Bake in 425 degree oven for 15-20 minutes until lightly brown and springy to the touch.

Malik Sanan
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These muffins are a delicious and healthy way to start your day. I love that they're low in fat and sugar, and they're still so satisfying.


Isabella Garfias
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I've been making these muffins for years, and they're always a hit. They're so moist and flavorful, and they freeze really well.


who tf am I
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These muffins are perfect for a grab-and-go breakfast or snack. They're also great for packing in lunches.


Ruben Salazar
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I love that these muffins are made with whole wheat flour. It makes them so much healthier than traditional muffins.


Jorge Garcia
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These muffins are a great way to get your kids to eat their fruit. My kids love them, and they don't even realize they're eating prunes.


Wardog2009
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I'm not a big baker, but these muffins were so easy to make. I'm definitely going to be making them again.


Cynthia Dewitt
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These muffins are perfect for a quick and healthy breakfast or snack. I love that they're low in fat and sugar, and they're still so flavorful.


Clare Mohammed
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I've made these muffins several times now, and they're always a hit. They're so easy to make and they're always delicious.


Robiul hasan hasan
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I made these muffins for a bake sale, and they sold out in no time. Everyone loved them!


sambisha shrestha
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These muffins are a great way to use up leftover fruit. I had some apples and bananas that were about to go bad, and they worked perfectly in this recipe.


Yasirkhan Khan
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I'm not a big fan of prunes, but I really enjoyed these muffins. The fruit and spices balanced out the prune flavor perfectly.


Enamul Hoque
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I love that these muffins are low in fat and sugar. I can feel good about giving them to my kids for breakfast or a snack.


Nelson Mudachi
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I was pleasantly surprised by how easy these muffins were to make. I didn't have any problems finding the ingredients, and the instructions were very clear.


Pramitha Lakshani
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These prune and fruit muffins were a hit at my brunch party. Everyone raved about how delicious and healthy they were.


Andy
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Wow, these muffins turned out so moist and flavorful! My family loved them.


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