LOW-FAT POTATO AND LEEK SOUP
A tasty, light potato and leek soup, good for those looking to watch what they eat!
Provided by foodcanuck
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Melt butter in a medium stockpot over medium heat. Add onions and cook, stirring frequently, until slightly translucent, about 5 minutes. Add celery and cook for 2 more minutes. Add leeks and cook, stirring frequently, until limp, 2 to 3 minutes.
- Reduce heat to medium-low and add potatoes and 3 cups water. Cook until potatoes are slightly soft, adding just enough water to keep potatoes and leeks covered, 20 to 25 minutes. Slowly add milk while stirring continuously. Add salt and pepper and cook until heated through, 5 to 10 minutes.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 29.2 g, Cholesterol 10.6 mg, Fat 2.9 g, Fiber 3.3 g, Protein 6.8 g, SaturatedFat 1.8 g, Sodium 274.4 mg, Sugar 8.4 g
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Ch hamza Nazeer
[email protected]This is my new favorite soup recipe. It's so easy to make and it's always a crowd-pleaser.
Alisa Yang
[email protected]I made this soup for a potluck and it was a hit! Everyone loved it.
Modeste Boys
[email protected]This soup is a great way to sneak some vegetables into your kids' diet. My kids loved it!
Sanaullah babakhil
[email protected]I'm not a big fan of leeks, but I really enjoyed this soup. The leeks add a subtle flavor that really complements the potatoes.
Iloh Chidiebere
[email protected]This soup is delicious and very filling. I served it with a side of crusty bread.
Murad Miah
[email protected]I made this soup in my slow cooker and it turned out great! I just threw all the ingredients in the pot and let it cook on low for 8 hours.
Md Rahaman
[email protected]This soup is a great way to use up leftover turkey or chicken. I also added some chopped carrots and celery.
Hlompho Mosamo
[email protected]I love the creamy texture of this soup. It's perfect for a light lunch or dinner.
Bkash Mia
[email protected]This soup is so easy to make, and it's a great way to get your kids to eat their vegetables.
Iqtidar Hussain
[email protected]I made this soup last night and it was delicious! I used low-fat milk and cheese, and it was still very creamy and flavorful.
Laxmi Tazz
[email protected]This soup is a great way to warm up on a cold day. It's also very easy to make, and it's a great way to use up leftover potatoes and leeks.