LOW FAT PENNE A LA VODKA
This is a low fat version of Recipe #214699, requested by Mosma in the "Lighten up your favorite comfort food" game. If you don't care for mushrooms, just omit them.
Provided by Maito
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat 2 teaspoons of oil over medium to medium high heat in a large saucepan. Saute onion until starting to brown, about 5-6 minutes.
- Add crushed tomatoes, oregano, basil, salt, and pepper. Simmer on low to medium low heat for 10 minutes.
- During this time, heat 1 teaspoon of oil in a large saucepan over medium high heat. Saute the mushrooms and hot pepper flakes about 5 minutes. Reserve pan.
- Add tomato paste to tomato sauce and mix well. Stir in vodka and mushrooms and simmer for 10 more minutes.
- Start water to boil for pasta.
- Add milk to sauce and incorporate well. Cook another 20-30 minutes, stirring occasionally. Keep sauce at a low simmer while cooking pasta.
- Cook whole wheat pasta until al dente, about 15 minutes. Drain pasta.
- Heat 1/2 tablespoon of oil in a large skillet (you can use the same pan you cooked the mushrooms in). Add pasta and stir to glaze. Add parmesan cheese and mix thoroughly. Stir in sauce. Garnish with basil, and serve.
Nutrition Facts : Calories 471.8, Fat 7.8, SaturatedFat 1.6, Cholesterol 4, Sodium 424.4, Carbohydrate 80.7, Fiber 10.5, Sugar 6.4, Protein 19.9
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Najeeb Hydar
[email protected]I followed the recipe exactly and the dish turned out great! The sauce was creamy and flavorful, and the chicken and shrimp were cooked perfectly. I will definitely be making this again.
Mohammad Inani
[email protected]This was a great recipe! The sauce was delicious and the pasta was cooked perfectly. I will definitely be making this again.
Muhammad Hassnain
[email protected]This dish was a bit too bland for my taste. I think I would have preferred it with a spicier sauce.
Khiyam Qurashi
[email protected]This recipe was easy to make and the results were delicious! The sauce was creamy and flavorful, and the chicken and shrimp were cooked perfectly. I will definitely be making this again.
Tommy C
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the flavor of the sauce and the pasta was cooked to perfection. I will definitely be making this again.
adda Khana
[email protected]This dish was okay. The sauce was a little too sweet for my taste, but the pasta was cooked perfectly. I might try making this again with a different sauce.
Jenna Kussart
[email protected]This recipe was a disappointment. The sauce was bland and the pasta was overcooked. I won't be making this again.
Rabi chaulagai
[email protected]This dish was a bit too rich for my taste. The sauce was very creamy and heavy. I think I would have preferred it with a lighter sauce.
Arshad Khatri
[email protected]I love this recipe! It's so easy to make and the flavor is amazing. I usually add some cooked chicken or shrimp to the sauce, and it always turns out delicious. This is definitely one of my go-to recipes.
Eh Hi
[email protected]This recipe was easy to follow and the dish turned out great! The sauce was a little bland for my taste, so I added some extra garlic and red pepper flakes. Overall, I was very happy with this recipe.
Nf Gaming
[email protected]This dish was surprisingly good! I was skeptical about the low-fat part, but it turned out to be really creamy and rich. The vodka sauce was also very flavorful. I'll definitely be making this again.
Zovid262
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The sauce is creamy and flavorful, and the chicken and shrimp cook up perfectly. I usually add a little extra red pepper flakes for a bit of spice.
Keshava Rampaul
[email protected]This low-fat penne a la vodka was a hit with my family! It was easy to make and the flavor was delicious. I especially liked the addition of the sun-dried tomatoes, which gave the dish a nice tang.