LOW FAT PARTY MIX

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Low Fat Party Mix image

Finally! A way to get the seasoning to stick to the good stuff without all that butter. You can adapt the seasonings to your liking--I always add some garlic powder.

Provided by Chef MB

Categories     Lunch/Snacks

Time 1h40m

Yield 12 cups, 16 serving(s)

Number Of Ingredients 7

3 cups Wheat Chex
3 cups Corn Chex
3 cups Cheerios toasted oat cereal
3 cups pretzels
3 egg whites
5 teaspoons Worcestershire sauce
1 1/2 teaspoons season salt

Steps:

  • In large pan, mix the wheat chex, corn chex, cheerios, and pretzels. Set aside.
  • In another bowl, beat your egg whites til foamy. Then add Worcestershire sauce and season salt. Mix well.
  • Pour egg white mixture over cereal mixture. Stir well.
  • Then lightly spray the cereal mixture with BUTTER FLAVORED NON-STICK COOKING SPRAY, stirring well.
  • Place on cookie sheet and put in warm oven (250°F) for 1 1/2 hours
  • Stir every 30 minutes.
  • When done, take out and spread on paper towels. Sprinkle lightly with garlic salt.
  • Store in an airtight container.

DrosIntentions
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This party mix is the perfect after-school snack for my kids. It's healthy and delicious.


nseeb saeda
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This party mix is the perfect snack for a road trip. It's easy to pack and it will keep you satisfied for hours.


Iconic andera
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I made this party mix for a work potluck and it was a huge success. Everyone loved it!


Peter tejan Bio bannister
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This party mix is the perfect gift for any occasion. It's a delicious and thoughtful way to show someone you care.


KING BRASS
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This party mix is a great way to sneak some healthy snacks into your kids' diets. They'll love the taste and you'll love knowing that they're eating something good for them.


mr max
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I've been making this party mix for years and it's always a hit. It's the perfect snack for any occasion.


op ROHAN
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This party mix is the perfect party food. It's easy to make, it's delicious, and it's always a crowd-pleaser.


Sohail Sagir
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I love the combination of flavors in this party mix. The sweet and salty flavors are perfectly balanced.


Pringle Jetpack
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This party mix is so addictive! I can't stop eating it.


anilchund maharaj
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I've made this party mix several times and it's always a hit. It's the perfect snack for potlucks, picnics, and parties.


Pasindu Chathuranga
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This party mix is a great way to use up leftover cereal and nuts. I always have a bag of it on hand.


Allan Dann
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I made this party mix for my kids' birthday party and they loved it! It was a healthier alternative to candy and chips.


Mari Belle
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This party mix is the perfect snack for on-the-go. I keep a bag of it in my car for when I'm feeling hungry.


Inuyasha Uchiha
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I love that this party mix is made with whole grain cereals and nuts. It's a much healthier option than traditional party mix recipes.


Ramees video center
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This party mix is so easy to make! I just threw all the ingredients in a bowl and mixed them together. It took less than 5 minutes.


Yvonne Reilly
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I've been looking for a healthy party mix recipe and this one is perfect! It's low in fat and calories, and it's packed with flavor.


ATRO BEAST
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This low-fat party mix is the perfect snack for any occasion! I made it for a party last weekend and it was a huge hit. Everyone loved it!


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