LOW-FAT (OR FAT-FREE) BANANA-CRUNCH MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low-Fat (Or Fat-Free) Banana-Crunch Muffins image

I found this on Yahoo! health online. Wanted to find a healthy use for some of my aging bananas. It's moist and certainly guilt-free!!!

Provided by spatchcock

Categories     Quick Breads

Time 30m

Yield 24 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup wheat and barley cereal, nuggets (I substituted 1/2 cup oatmeal here since I didn't have this ingredient)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 medium ripe bananas, mashed (about a cup)
1/2 cup plain nonfat yogurt
1/4 cup egg substitute (I didn't have these either so I used 1/4 cup of eggs(about an egg and a half)
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°F.
  • Spray 24 mini-muffin-pan cups with nonstick cooking spray.
  • In medium bowl, mix first six ingredients.
  • In large bowl, with wire whisk or fork, mix bananas, yogurt, egg substitute (egg) and vanilla well; stir in flour mixture just until moistened.
  • Spoon batter into muffin-pan cups.
  • Bake muffins 20 minutes or until tops are golden and toothpick inserted in center of muffin comes out clean.
  • Remove from muffin-pan cups to wire racks.
  • Serve warm, or cool to serve later!
  • Note: I made these in heart-shaped pans I bought at a local grocery store.
  • This recipe only yielded four heart-shaped cakes when I did that, and I baked them for about 45-50 minutes.

ibad khan. official_
[email protected]

I've made these muffins several times now and they're always a hit! My family loves them and they're perfect for a quick and easy breakfast or snack.


Nusrat Fatima Fatima
[email protected]

These muffins are a great way to start the day! They're light and fluffy, and the banana flavor is delicious. I love that they're also low in fat and calories, so I can enjoy them without feeling guilty.


Ahmad Mehar
[email protected]

I'm not usually a fan of banana muffins, but these are really good! They're moist and fluffy, and the banana flavor is just right.


Shanto Roy
[email protected]

These muffins are delicious! I love the banana flavor and the crunch from the walnuts. They're also really easy to make, so they're perfect for a busy weeknight.


Abdullah Hazro1
[email protected]

I love these muffins! They're so moist and flavorful. I've made them several times and they're always a hit with my family and friends.


Frankie Legarreta
[email protected]

These muffins are a great way to use up ripe bananas. They're also really easy to make and they taste delicious!


Ethan Df
[email protected]

I was looking for a healthy and tasty muffin recipe and these banana crunch muffins fit the bill perfectly! They're made with whole wheat flour, oats, and bananas, so they're packed with fiber and nutrients. Plus, they're sweetened with honey instead


Ekraj Raj
[email protected]

These muffins are amazing! They're so light and fluffy, and the banana flavor is perfect. I also love that they're low in fat and calories, so I can indulge without feeling guilty.


Trini Esquivel
[email protected]

Yum! These muffins are delicious! I love the banana flavor and the crunch from the walnuts. They're also really filling, so they're a great option for breakfast or a snack.


Anjol jung bc
[email protected]

These muffins are so moist and flavorful! I love the combination of banana and crunch. They're also really easy to make, so they're perfect for a busy weeknight.


Getta Given
[email protected]

I've made these muffins several times now and they're always a hit! My family loves them and they're perfect for a quick and easy breakfast or snack.


Chandan Sikder
[email protected]

These muffins are a great way to start the day! They're light, fluffy, and have a delicious banana flavor. I love that they're also low in fat and calories, so I can enjoy them without feeling guilty.