LOW FAT MARMITE CHIPS / WEDGES

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Low Fat Marmite Chips / Wedges image

This is a low fat recipe using Marmite. For those who don't know Marmite it is dark brown-colored savory spread made from yeast and it has a strong, slightly salty flavor. Not easily available in all countries I'm afraid.

Provided by Karen Pea

Categories     Vegetable

Time 45m

Yield 2 serving(s)

Number Of Ingredients 4

14 ounces peeled potatoes (although I often leave the skins on and just wash them)
2 teaspoons vegetable oil
2 teaspoons marmite
salt & freshly ground black pepper

Steps:

  • Preheat the oven to gas mark 7 / 220oC / 425oF.
  • Slice the potatoes into 1/2 inch wedges.
  • Place in a saucepan of water and bring to the boil.
  • Then simmer for 8 mins until just cooked on the outside.
  • Drain the potatoes thoroughly allowing them to steam for 2 mins to dry off.
  • Add the oil and marmite to the saucepan with the potatoes.
  • Place on a lid and shake them to coat them.
  • Season them on a baking tray lined with baking parchment.
  • Bake for 25 mins until crisp and golden turning once.

Nutrition Facts : Calories 192.6, Fat 4.7, SaturatedFat 0.6, Sodium 11.9, Carbohydrate 34.7, Fiber 4.4, Sugar 1.6, Protein 4

Aisha Syed
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These chips were a great snack! The Marmite flavor was subtle and not overpowering, and the chips were crispy and flavorful. I would definitely recommend this recipe.


Khalil Khames
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Meh.


Lisa Green
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These chips were amazing! I loved the unique flavor of the Marmite, and they were perfectly crispy. I'll definitely be making these again and again.


Khloe Dorantes
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I was a bit disappointed with these chips. The Marmite flavor was too strong for my taste, and they weren't very crispy.


Shantere Poullard
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These chips were delicious! The Marmite flavor was perfect, and they were so crispy. I'll definitely be making these again.


Nethuki
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I'm not a big fan of Marmite, but I thought these chips were pretty good. They were crispy and flavorful, and the Marmite flavor wasn't too overpowering.


Mst Sk Sanjida
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These chips were really easy to make and they turned out great! I loved the Marmite flavor.


Haider alu
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These chips were a bit too salty for my taste, but they were still good. I think I would use less Marmite next time.


Hassi khan
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I love Marmite, so I knew I would love these chips. They were crispy and flavorful, and the Marmite flavor was perfect. I'll definitely be making these again.


Alex Babu
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These chips were easy to make and turned out great! The Marmite flavor was just right, and the chips were crispy and flavorful. I would definitely recommend this recipe.


Lesly Zamora
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I was a bit hesitant to try these chips because I'm not a big fan of Marmite, but I was pleasantly surprised. The Marmite flavor was subtle and not overpowering, and the chips were really crispy. I'll definitely be making these again.


Mugisha Lucky
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These chips were a hit at my party! Everyone loved the unique flavor of the Marmite, and they were perfectly crispy. I'll definitely be making these again.