LOW-FAT MANGO CAKE

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Low-Fat Mango Cake image

Much adapted from a weight-watchers recipe, this is healthier for you than the high-fat cakes and biscuits cramming the supermarket aisles at this time of year. Pureed mangoes make it very moist without butter. I mean tinned mangoes and granulated splenda but the program gets confused if I put that in ingredients.

Provided by Jude 3

Categories     Dessert

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 7

5 ounces self-raising flour
425 g mangoes, drained and pureed in a blender
2 -3 tablespoons Splenda sugar substitute
1 teaspoon vanilla essence
2 egg whites
1 egg yolk
1/2 ounce low-fat margarine

Steps:

  • Preheat the oven. I do mine to 160 degrees but it is fan-assisted, so if yours isn't I would do 180 or even 200.
  • Use the low-fat spread to grease an 8-inch loaf tin.
  • In a large bowl, whisk the egg-whites to a froth.
  • In another bowl, stir the flour, mango puree, vanilla essence and egg yolk together.
  • Fold the whisked whites into this mixture.
  • Pour into the greased tin and bake for 30-40mins.
  • Let cool, then slice.

Nutrition Facts : Calories 145.6, Fat 1.1, SaturatedFat 0.3, Cholesterol 31.5, Sodium 321, Carbohydrate 29.8, Fiber 1.9, Sugar 10.7, Protein 4.3

Patty Medina
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This cake is amazing! It is so easy to make and it tastes delicious. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Arthur Derick
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I love this cake! It is so delicious and it is also low in fat. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


usama waqas1
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This is the best low-fat mango cake I have ever had! The cake was moist and fluffy, and the mango flavor was amazing. I will definitely be making this cake again.


Mosuime Mosuime
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I was looking for a low-fat mango cake recipe and I found this one. I'm so glad I did! The cake was easy to make and it turned out delicious. The mango flavor was perfect and the cake was moist and fluffy.


Tietie Junior
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This cake is amazing! It is so easy to make and it tastes delicious. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Samuel Appiah
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I love this cake! It is so delicious and it is also low in fat. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Pinky Sabiha
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This is the best low-fat mango cake I have ever had! The cake was moist and fluffy, and the mango flavor was amazing. I will definitely be making this cake again.


Bhoj Raj Sharma
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I was looking for a low-fat mango cake recipe and I found this one. I'm so glad I did! The cake was easy to make and it turned out delicious. The mango flavor was perfect and the cake was moist and fluffy.


Sarthak Neupane
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This cake is amazing! It is so easy to make and it tastes delicious. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Wezzee Uchiha
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I love this cake! It is so delicious and it is also low in fat. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Adil Naheem
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This is the best low-fat mango cake I have ever had! The cake was moist and fluffy, and the mango flavor was amazing. I will definitely be making this cake again.


Tblin k
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I was looking for a low-fat mango cake recipe and I found this one. I'm so glad I did! The cake was easy to make and it turned out delicious. The mango flavor was perfect and the cake was moist and fluffy.


Perfect Quarshie
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This cake is amazing! It is so easy to make and it tastes delicious. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Mariam Kyomile
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I love this cake! It is so delicious and it is also low in fat. The mango flavor is perfect and the cake is moist and fluffy. I will definitely be making this cake again.


Amy Blanco
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This is the best low-fat mango cake I have ever had! The cake was moist and fluffy, and the mango flavor was amazing. I will definitely be making this cake again.


Carlos Blanco
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I was looking for a low-fat mango cake recipe and I found this one. I'm so glad I did! The cake was easy to make and it turned out delicious. The mango flavor was perfect and the cake was moist and fluffy.


Katusiime Cleophas
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This cake is amazing! I made it for my family and they all loved it. The cake was moist and flavorful, and the mango added a delicious sweetness. I will definitely be making this cake again.


Yogesh Bhandari
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I love this low-fat mango cake! It is so easy to make and it always turns out perfect. The cake is moist and fluffy, with a sweet and tangy flavor that is to die for.


Ahumuza Sheilah
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This low-fat mango cake is a delicious and healthy treat that is perfect for any occasion. The cake is moist and fluffy, with a sweet and tangy flavor that is sure to please everyone. I made this cake for a party and it was a huge hit! Everyone loved