LOW-FAT, LOWER CALORIE AND GREAT-TASTING CREPES

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Low-Fat, Lower Calorie and Great-Tasting Crepes image

We love crepes, but not so much the heavy calories and fat from a traditional crepe recipe. This recipe creates the same consistency crepe as you'd want for breakfast, skip the Splenda for a dinner crepe, and it's super easy, too.

Provided by Ldrumhell

Categories     Breakfast

Time 30m

Yield 16 crepes, 4 serving(s)

Number Of Ingredients 7

1 1/2 cups skim milk
3 large eggs
2 teaspoons vanilla extract
3 teaspoons sugar substitute, such as Splenda
1 cup all-purpose flour
4 tablespoons margarine, melted, such as Smart Balance
canola oil cooking spray

Steps:

  • Prepare 8-9 inch diameter saute pan by heating on low heat on stove.
  • Beat eggs together with milk using whisk.
  • Add vanilla extract and Splenda and continue to blend.
  • Add flour in increments, blending into the mixture.
  • Drizzle melted margarine into batter, continuing to blend with whisk. Set aside.
  • Turn heat up to medium on saute pan, and spray lightly with cooking spray for the first crepe. If the cooking spray turns brown, the pan is too hot. The spray should remain a clear color.
  • Add 1/4 to 1/3 cup of the batter to the center of the pan. Pick up the pan and swirl the batter to where it forms a circle. (A circular crepe takes practice. The key is to keep the batter thin and uniform in the pan.).
  • When the outside of the crepe's edges start to brown and the top of the crepe is no longer a wet appearance, flip the crepe over. Let it cook just a minute more so it's cooked through. Remove from pan onto a plate. Flip the crepe into a half, then another half, where it forms a quarter of a circle shape.
  • Continue the steps above until all the batter has been used.

Masud Khan
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These crepes were delicious! I made them for breakfast this morning and they were a hit with my family. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definit


Astro
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I was pleasantly surprised by how good these crepes were. I'm not a big fan of crepes, but these were actually really good. The batter was light and fluffy, and the filling was rich and flavorful. I would definitely recommend these to anyone looking


Klemen
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These crepes were amazing! I made them for my family and they loved them. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definitely be making these again soon


Alex Reneau
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I'm not a big fan of crepes, but these were actually really good. The batter was light and fluffy, and the filling was rich and flavorful. I would definitely recommend these to anyone looking for a delicious and easy-to-make breakfast or dessert.


rupesh mandal
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These crepes were delicious! I made them for breakfast this morning and they were a hit with my family. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definit


Afghanjan Afghan
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I was pleasantly surprised by how good these crepes were. I'm not a big fan of crepes, but these were actually really good. The batter was light and fluffy, and the filling was rich and flavorful. I would definitely recommend these to anyone looking


Connie Modise
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These crepes were amazing! I made them for my family and they loved them. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definitely be making these again soon


Ashar Mehmood
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I'm not a big fan of crepes, but these were actually really good. The batter was light and fluffy, and the filling was rich and flavorful. I would definitely recommend these to anyone looking for a delicious and easy-to-make breakfast or dessert.


Avocado Buddy
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These crepes were delicious! I made them for breakfast this morning and they were a hit with my family. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definit


V- TV
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I was pleasantly surprised by how good these crepes were. I'm not a big fan of crepes, but these were actually really good. The batter was light and fluffy, and the filling was rich and flavorful. I would definitely recommend these to anyone looking


Monique Van heerden
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These crepes were amazing! I made them for my family and they loved them. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definitely be making these again soon


Md Mide
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I'm not a big fan of crepes, but these were actually really good. The batter was light and fluffy, and the filling was rich and flavorful. I would definitely recommend these to anyone looking for a delicious and easy-to-make breakfast or dessert.


Rambabu Sharma
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These crepes were delicious! I made them for breakfast this morning and they were a hit with my family. The batter was easy to make and the crepes cooked up perfectly. They were light and fluffy, and the filling was rich and flavorful. I will definit