LOW FAT JAMBALAYA
Make and share this Low Fat Jambalaya recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 54m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a skillet and saute the onions, green pepper, celery& garlic.
- Cook until the veggies start to soften about 4 minutes Add kielbasa, cook 2 minutes.
- Add all the remaining ingredients except scallops& parsley.
- Bring to a boil, simmer for 15 minutes.
- Stir occasionally or until the rice is cooked.
- Stir in the scallops& parsley cook for a further 3-5 minutes Do not overcook the scallops.
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GATO
[email protected]This jambalaya was delicious and healthy. I will definitely be making it again.
Eman Almograbi
[email protected]This was a great recipe for a low-fat jambalaya. I will definitely be making it again.
Dionel Diaz
[email protected]This jambalaya was easy to make and it tasted great. I will definitely be making it again.
Amida Z Koroma
[email protected]This was a great low-fat version of jambalaya. I will definitely be making it again.
Chelsea Wanjiru
[email protected]This jambalaya was delicious and healthy. I will definitely be making it again.
joel elogbamien
[email protected]This was a great recipe. I will definitely be making it again.
M Aqeelabbasi
[email protected]The flavors in this jambalaya were incredible. I will definitely be making this again.
Killa CK
[email protected]This jambalaya was so easy to make and it tasted amazing. I love that it's a low-fat version too.
Zafr baloch
[email protected]This was a great way to use up leftover chicken. I added some extra vegetables and it was a delicious and healthy meal.
farhadkhan khalil
[email protected]I followed the recipe exactly and it turned out perfect. The chicken was tender and juicy, and the rice was flavorful. I will definitely be making this again.
F L
[email protected]This jambalaya was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.