LOW-FAT HOMESTYLE REFRIED BEANS
A real nice side to a spicy Mexican dish. And these are so much tastier than canned refried beans, while still taking advantage of canned rather than dried beans. The recipe comes from Light & Tasty.
Provided by MsBindy
Categories Beans
Time 15m
Yield 2 2/3 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, saute the onion in oil until tender.
- Stir in the garlic, cumin, salt and cayenne; cook and stir for 1 minute.
- Add beans and mash (I use a potato masher).
- Add water; cook and stir until heated through and water is absorbed. It only takes a few minutes.
- Remove from heat, and stir in lime juice.
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Delta YT
delta@gmail.comThese refried beans are a great way to use up leftover beans. They're also a great way to save money.
Refah Vlog
refah.v0@hotmail.frI love that this recipe is so versatile. I can add different spices and toppings to create a variety of different flavors.
Amber (Book Dreamer)
a.d@gmail.comThese refried beans are a great way to get your kids to eat their vegetables. They're so delicious, they won't even notice the healthy ingredients.
Hhg Ghg
h@hotmail.comI've tried a lot of refried bean recipes, but this one is by far the best. The beans are so creamy and flavorful, and the spices are perfect.
John Calhoon
johncalhoon@gmail.comThese refried beans are the perfect comfort food. They're creamy, flavorful, and so satisfying.
CT-1509 Arc Domino
d39@hotmail.comThese refried beans are so easy to make, and they're a great way to save money. I always have a batch in the freezer for quick and easy meals.
Emiyoli Mzwali
m@aol.comI love the smoky flavor of these refried beans. They're the perfect addition to any Mexican dish.
Malik 4545
m6@aol.comThese refried beans are a great way to add some extra protein and fiber to your diet. They're also a good source of iron and calcium.
Remarkies Tsotsiplug
remarkies@hotmail.comI was skeptical about making refried beans at home, but this recipe was so easy to follow and the results were amazing. The beans were creamy and flavorful, and they were perfect for tacos and burritos.
Millicent Osei Bonsu
b36@hotmail.comThese refried beans are so easy to make, and they're a great way to use up leftover beans. I love that I can customize them to my own taste by adding different spices and toppings.
Shani Zuni
shani.z@hotmail.comI'm not vegan, but I'm always looking for ways to reduce my meat consumption. These refried beans are a great alternative to traditional refried beans, and they're just as delicious.
Murtza Heidar
m_heidar90@hotmail.frThese refried beans were a hit at my last potluck! Everyone loved the smoky flavor and the perfect balance of spices. I'll definitely be making them again soon.