LOW FAT HEALTHY MOUSSAKA
Make and share this Low Fat Healthy Moussaka recipe from Food.com.
Provided by English_Rose
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 400°F.
- Heat the oil in a frying pan, fry the eggplant in batches for 3-4 minutes on each side, until golden and softened. Remove and set aside.
- Heat a little oil in a separate saucepan and fry the onion, mushrooms and pepper for 5 minutes, until softened. Remove and set aside.
- Add the ground turkey and cook, stirring continuously, until browned. Return the onion mixture to the pan and stir in the garlic paste, tomato paste, tomatoes and herbs along with the Worcestershire sauce.
- Add seasoning to taste and cook for a further 5 minutes.
- Mix the yogurt, egg and most of the cheese together with some seasoning.
- Spoon half the mince mixture into an ovenproof dish.
- Arrange half the eggplant in a layer over the top. Repeat and spread the yogurt mixture over the top. Sprinkle with the remaining cheese.
- Bake in the preheated oven for 20 minutes until golden. Garnish with basil.
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Evans Wachira
[email protected]This was my first time making moussaka, and I'm so glad I tried this recipe. It was easy to follow and the moussaka turned out perfect. It was flavorful and delicious.
Moin khan Safi
[email protected]I love this recipe! It's a healthier version of moussaka, but it's still just as delicious. The eggplant is perfectly cooked and the bechamel sauce is amazing.
Shortyrod
[email protected]This moussaka was a hit with my family! The eggplant was tender and flavorful, and the bechamel sauce was creamy and delicious. I will definitely be making this again.
Muhammad Haroon khan
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The moussaka was amazing. The eggplant was perfectly cooked and the flavors were incredible.
Maaz nagra Faisal ilyas
[email protected]This recipe is a keeper! The moussaka was delicious and everyone loved it. I will definitely be making it again soon.
Freya Crofts
[email protected]I tried this recipe and it was a success! The moussaka was flavorful and the bechamel sauce was perfect. I will definitely make it again.
Paramount
[email protected]This moussaka is a delicious and easy-to-make dish. I especially love the creamy bechamel sauce. I will definitely be making this again!
Prof Ebuka
[email protected]I love that this recipe uses low-fat ingredients, making it a healthier choice. The eggplant and zucchini add a nice touch of flavor and texture.
Winile Nxumalo
[email protected]This was my first time making moussaka, and it turned out great! I followed the recipe exactly, and it was easy to follow. The dish was delicious and everyone loved it.
Angela David
[email protected]I've made this moussaka several times now, and it's always a hit with my family and friends. They love the rich, creamy texture of the bechamel sauce and the tender, flavorful eggplant. I highly recommend this recipe!
Awais Kamboh
[email protected]This moussaka recipe is a game-changer! It's so flavorful and satisfying, yet it's also healthy and low-fat. I love that it uses lean ground beef and plenty of fresh vegetables. The result is a dish that's both delicious and guilt-free.