LOW FAT GREEK HUMMUS

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Low Fat Greek Hummus image

This is a wonderful party appetizer, also nice to just snack on and almost guilt free. I love it with pita bread or with carrot and celery sticks

Provided by Kim Boyle

Categories     Lunch/Snacks

Time 10m

Yield 2 cups

Number Of Ingredients 8

1 (16 ounce) can garbanzo beans, drained
2 garlic cloves
2 -3 tablespoons lemon juice
1/2 teaspoon ground cumin
1/2 teaspoon sesame oil
1/3 teaspoon cayenne pepper (optional)
1 tablespoon plain nonfat yogurt
1/4 teaspoon salt

Steps:

  • Add all ingredients together in food processor.
  • Process until smooth.
  • Serve as a dip for vegetables or as a filling for gyros.
  • For gyros, toppings may include lettuce, tomato, cucumber, red onion, radishes, parsley, olives or feta cheese.

subel khan
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This hummus is a 10/10. I highly recommend it.


Joeh
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I'm so glad I found this recipe. It's the best low-fat hummus I've ever had.


Shohel student
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This hummus is so creamy and smooth. I love the texture.


Altaaf Hajee
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I love making this hummus with fresh herbs from my garden. It gives it a really bright and flavorful taste.


Joseph Colavecchi
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This hummus is the perfect party food. It's easy to make ahead of time and it's always a crowd-pleaser.


Larry stringer
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I added a little bit of roasted red pepper to my hummus and it turned out amazing. It gave it a smoky and slightly sweet flavor.


Muhammad Savriev
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The tahini in this hummus gives it a really rich and nutty flavor. I love it!


Shevon Mark
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This hummus is so versatile. I've used it as a dip for vegetables, a spread for sandwiches, and even as a salad dressing.


T Rolls
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I love that this recipe uses low-fat ingredients. It makes me feel good about eating it.


Shahzada Murtaza
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This hummus is so delicious, I could eat it every day. It's the perfect snack or appetizer.


Malcolm Sturgis
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I've tried a lot of different hummus recipes, but this one is by far the best. It's the perfect balance of creamy, tangy, and flavorful.


Precious Nice
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I made this hummus for a party last weekend and it was a huge hit! Everyone loved it, even people who don't usually like hummus.


Nawaf Muneer
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this hummus without any problems.


Holley Katukoori
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This low-fat Greek hummus is a game-changer! It's so creamy and flavorful, I can't believe it's healthy. I'll definitely be making this again and again.


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