LOW-FAT GRANOLA
Most granola is packed with lots of fat and little nutrition. This version has goodness in every bite and is low in fat. Serve with a dollop of plain yogurt and sliced fresh fruit for a healthy breakfast. The recipe can easily be doubled.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 8 cups
Number Of Ingredients 9
Steps:
- Heat oven to 300 degrees.with rack in center. In a large mixing bowl, combine oats, wheat germ, flax seed, cinnamon, ginger, sunflower seeds, and walnuts. In a small bowl, combine molasses, oil, and 1/3 cup water, and pour over the oat mixture; stir until well coated. Spread evenly in two baking pans.
- Bake, stirring every 20 minutes or so for even cooking, until dry and lightly browned, about 45 minutes. Let granola cool to room temperature, then store in an airtight container at room temperature for up to 1 month.
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Badhon Khatrio
[email protected]This granola is a great snack to have on hand. It's a healthy and delicious way to satisfy your cravings.
Chetachukwu Christian
[email protected]This granola is the perfect addition to my yogurt parfait. It adds a delicious crunch and flavor.
Ameen Mehar
[email protected]This granola is a great way to start your day. It's filling and satisfying, and it gives me energy for the morning.
Bappy Banerjee
[email protected]I love the flavor of this granola. The combination of oats, nuts, and seeds is perfect.
SIMYO KIM
[email protected]This granola is a great make-ahead breakfast or snack. It's also a great way to get your kids to eat more whole grains.
Angel Levison
[email protected]I've made this granola several times and it's always a hit. It's the perfect balance of crunchy and chewy.
Olamilekan Boluwaji
[email protected]This granola is delicious and healthy. I love that it's low in fat and sugar.
Akhtar Zeb
[email protected]I made this granola for my family and they loved it! It's a great healthy snack.
Usman Khushal
[email protected]This granola is a great way to use up leftover oats. I also like that it's not too sweet.
Joan Tracy
[email protected]I love this recipe! It's so easy to make and the granola is always delicious. I've also tried adding different nuts and seeds to the recipe, and it always turns out great.
Shab Mohammed
[email protected]This low-fat granola is a delicious and healthy way to start your day. It's easy to make and can be customized to your liking.