LOW FAT EGGPLANT (AUBERGINE) PARMESAN
A tasty version of a high-fat favorite! Enjoy with whole wheat pasta for a healthy meal. Substitute vegetable bouillon grandules for a vegetarian dish.
Provided by JacquelineS
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Peel and slice eggplant into 1/2 slices.
- Spray both sides with cooking spray and place on a sprayed baking sheet.
- sprinkle with half of the salt and garlic powder.
- Bake 20 minutes, turning the eggplant halfway through cooking time.
- In a sauce pan, saute minced garlic in cooking spray until lightly browned.
- Add tomato sauce, italian seasoning, oregano, and bouillon granules.
- Reduce heat under pan to very low and cover.
- Remove eggplant from baking sheet.
- In a small baking dish, spread a thin layer of sauce. Add one layer of eggplant, another of sauce and so on until all eggplant is used.
- Finish with a layer of sauce. Top with cheeses and bake until cheese is melted.
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MDMofijul Islam
[email protected]I'm going to try this recipe tonight.
Waris Gujjar
[email protected]Thank you for sharing this recipe!
Oloya Francis
[email protected]I can't wait to make this recipe again!
tamika rogers
[email protected]This is the best eggplant parmesan recipe I've ever tried.
Matthew Large
[email protected]I highly recommend this recipe to anyone who loves eggplant parmesan.
Rayyan Qudoos
[email protected]This recipe is easy to follow and the eggplant parmesan turns out perfect every time.
qiyam Uddin
[email protected]I love that this recipe is a healthier version of eggplant parmesan.
Hanzala Ali
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Murtaza Hakimi
[email protected]I've made this recipe several times and it's always a winner! Everyone loves it.
Shekinah Debaudin
[email protected]This is my go-to recipe for eggplant parmesan. It's always a hit with my family and friends.
Elelwani Micky Mphohweni
[email protected]I love this recipe! It's easy to make and the eggplant parmesan is always delicious.
Marz Garay
[email protected]This recipe is a great way to use up leftover eggplant. It's also a healthier way to enjoy eggplant parmesan.
Henry Morgan
[email protected]I wasn't sure how this recipe would turn out, but I was pleasantly surprised! The eggplant parmesan was delicious and the low-fat cheese didn't make it any less flavorful.
Prabhas Rajbashi
[email protected]This recipe is a keeper! It's so easy to make and it tastes amazing. I love that it's a healthier version of eggplant parmesan.
Toufique Rajput
[email protected]I've made this recipe several times and it's always a hit! My family loves it, and it's a great way to get them to eat their vegetables.
Tharu Manish
[email protected]This recipe was easy to follow and the eggplant parmesan turned out great! I especially liked the low-fat cheese option. It was a healthier way to enjoy this classic dish.
Safiazaman Suha
[email protected]I'm not a big fan of eggplant, but I decided to give this recipe a try. I'm so glad I did! The eggplant parmesan was surprisingly delicious. The eggplant was cooked perfectly, and the sauce was flavorful. I'll definitely be making this recipe again.
Fouji Sahb
[email protected]This recipe is a great way to use up leftover eggplant. I had a few eggplants that were starting to go bad, so I decided to try this recipe. I'm so glad I did! The eggplant parmesan was delicious, and it was a great way to use up my leftovers.
Ken I
[email protected]I'm always looking for ways to make my favorite dishes healthier, and this low-fat eggplant parmesan recipe is a winner! It's so easy to make, and it tastes just as good as the original. My family loved it, and they couldn't even tell that it was a h
Mike Smee
[email protected]This eggplant parmesan recipe is a game-changer! The low-fat version is just as delicious and satisfying as the traditional one, and it's much healthier. I love that it uses whole wheat bread crumbs and low-fat cheese. It's a great way to enjoy this