LOW FAT EGGNOG

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Low Fat Eggnog image

I decided to make a half the fat egg nogg.i found this in a sugar substitute book. I tweaked it a bit to my liking. This one is sugar free with 4 grams of fat per serving,and 90 calories.The real Egg nog has about 10 grams of fat per 1/2 cup serving. Usually the serving is listed on a carton as a 1/2 cup.Even if you use real...

Provided by Nor Mac

Categories     Other Drinks

Time 35m

Number Of Ingredients 9

2/3 c stevia or splenda( you may use sugar if wanted)
2 Tbsp vanilla extract or rum extract
2 c fat free half and half
4 c 1 percent milk
7 egg yolks
1 Tbsp cinnamon
2 tsp nutmeg
2 Tbsp corn starch
1 tsp rum extract or vanilla, or 1/4 cup rum

Steps:

  • 1. Put egg yolks in a blender of food processor. blend really well. Add the Stevia (sugar)add the milk,cinnamon,and nutmeg,and corn starch. Blend really well.
  • 2. Pour in to a saucepan and cook on medium whisking constantly until it thickens and is hot.About 10 minutes.You need the egg to cook.Do not over cook or it may get lumpy.
  • 3. Remove from heat. Mix in the half and half,and vanilla. Pour in to a pitcher,and cool in fridge. After an hour you may cover it. keep in fridge at least 6 hours before serving.Top with nutmeg,orcinnamon and whipped cream.

Wahid Syed
swahid61@aol.com

I highly recommend this low-fat eggnog recipe.


dinusha lakmali
lakmali_d74@gmail.com

This low-fat eggnog is the perfect drink to serve at your next holiday party.


Md limon mia
md.l90@yahoo.com

I love that this low-fat eggnog is made with almond milk. It gives it a nice nutty flavor.


Khaid ullah
k.ullah@gmail.com

This low-fat eggnog is a great way to get your daily dose of calcium and vitamin D.


Md Tony
mdt72@aol.com

I've tried many low-fat eggnog recipes, but this one is by far the best. It's creamy, flavorful, and just the right amount of sweetness.


Corritor Dorothy
corritordorothy@aol.com

This low-fat eggnog is a lifesaver for those of us who are watching our weight but still want to enjoy a holiday treat.


Nagendra
nagendra0@gmail.com

Love this low-fat eggnog! It's a delicious and guilt-free way to enjoy the holidays.


Billy Stafford
s-b50@hotmail.fr

This low-fat eggnog is a great way to enjoy a holiday classic without all the calories. It's also really easy to make!


Faraja Charles
c.f@hotmail.com

I was pleasantly surprised by how good this low-fat eggnog was. It's definitely a healthier alternative to traditional eggnog, but it still tastes great.


ILikePringlesYT
ilikepringlesyt@yahoo.com

Yum! This low-fat eggnog is the perfect holiday drink. It's light and refreshing, but still has all the festive flavors of eggnog.


live&give
live&give56@gmail.com

I made this low-fat eggnog for a holiday party and it was a hit! Everyone loved the creamy texture and the rich flavor.


Ashley Evans
a_e@yahoo.com

This low-fat eggnog was a delightful treat! It had all the flavors of traditional eggnog without the guilt. I especially loved the hint of nutmeg and cinnamon.