Make and share this Low-Fat Crispy Chicken Wings recipe from Food.com.
Provided by dusty AE
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 220°C.
- Line 2 baking trays with baking paper.
- Prepare the chicken wings by taking off the tip and cutting them in half at the joint (this does not have to be done, but I always do my wings this way).
- Combine all the dry ingredients in a large plastic bag.
- Spray the wings with oil.
- Add about a third of them to the flour mixture and shake until well coated.
- Place on prepared baking trays.
- Repeat with remaining ingredients.
- Spray chicken with oil again.
- Bake for 25-35 minutes or until crisp and cooked through.
- Serve with fries or salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sfiso Shangase
[email protected]These wings are a must-try for any chicken wing lover.
Keliy Awe
[email protected]I'm obsessed with these wings. I make them all the time.
Ali Sh0na
[email protected]These wings are a game-changer. I can't believe they're low-fat.
Teresa Bowles
[email protected]I'm so glad I found this recipe. I've been looking for a low-fat chicken wing recipe that actually tastes good.
San Naumiec
[email protected]These wings are the perfect party food. They're easy to make and everyone loves them.
Keysha Hudson
[email protected]This recipe is a keeper! I'll definitely be making these wings again.
Mike Benkovich
[email protected]I would not recommend this recipe. The wings were tough and chewy.
Zaidan Khan
[email protected]These wings were a waste of time. They were bland and flavorless.
Lauretta Tawa
[email protected]I followed the recipe exactly, but the wings didn't come out crispy. I'm not sure what I did wrong.
Hifza Amjad
[email protected]These wings were a bit dry for my taste. I think I'll try baking them next time.
Jay Foster
[email protected]I found that the wings needed a little more seasoning. I added some garlic powder and paprika, and they were perfect.
erina akter nisha
[email protected]These wings were a bit too spicy for me, but my husband loved them.
DarkMatter5565
[email protected]I'm not a fan of chicken wings, but I tried these because they were low-fat. I was pleasantly surprised! They were crispy and flavorful, and I actually enjoyed them.
Mafia Ff Mafia
[email protected]These wings were a great appetizer for my party. They were easy to make and disappeared quickly.
kids
[email protected]I made these wings for my family, and they loved them. Even my picky kids ate them up!
Lucian Zoar costea
[email protected]I followed the recipe exactly, and the wings came out great. They were crispy and flavorful, and the low-fat aspect was a bonus.
Mohammad Hafiz Uddin Ahamed
[email protected]These wings were so easy to make, and they turned out perfect. I'm not a huge fan of chicken wings, but I loved these. They were crispy, juicy, and flavorful.
Gladys Omuyeka
[email protected]I've tried many low-fat chicken wing recipes, but this one is by far the best. The wings were perfectly crispy and flavorful, and they didn't have that dry, rubbery texture that you often get with low-fat recipes.
JaN AnS4R
[email protected]These chicken wings were a hit at my party! They were crispy on the outside and juicy on the inside. I loved the low-fat aspect of the recipe, and my guests couldn't believe they were healthy.