LOW FAT CREAMED SPINACH

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Low Fat Creamed Spinach image

Make and share this Low Fat Creamed Spinach recipe from Food.com.

Provided by breezee1984

Categories     Spinach

Time 13m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh spinach leaves
1 tablespoon low-fat sour cream
1 tablespoon low-fat cream cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion salt

Steps:

  • Bring 3 cups water to a boiling a saucepan.
  • Add spinach leaves.
  • Boil until leaves a re limp.
  • Put leaves into a strainer and press until most of the liquid is gone.
  • In a separate saucepan add leaves and rest of ingredients. Mix thoroughly until hot and bubbling.

Nutrition Facts : Calories 41.5, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.2, Sodium 105.4, Carbohydrate 4.6, Fiber 2.5, Sugar 0.6, Protein 3.8

Qudratullah Ansari
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I can't wait to try this recipe. It looks delicious!


jagdev singh Khokhar
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This is my go-to recipe for creamed spinach. It's always a crowd-pleaser.


Selehadin Sualih
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I've made this recipe several times and it's always a hit. It's the perfect side dish for any meal.


Abid Mullla
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This recipe is definitely a winner. It's easy to make and the creamed spinach is delicious.


Sihle Seemi
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I'm not a big fan of spinach, but this recipe changed my mind. It was so good!


Mike Groth
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This was a great recipe. I made it for my family and they loved it.


John Louw
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I loved this recipe! It was easy to follow and the results were amazing.


Loc Nguyen
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This was delicious! I will definitely be making this again.


Nakyobe Deborah
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Yum!


Stephanie Alvarez
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This recipe is a keeper! It's easy to make and the results are delicious. The creamed spinach is creamy, flavorful, and the perfect side dish for any meal.


Pevi The Super Amazing Great Man
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This is the best creamed spinach recipe I've ever tried! It's so creamy and flavorful, and the spinach is cooked perfectly. I will definitely be making this again and again.


Abi Man Abi Man
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I was skeptical about this recipe because I'm not a fan of creamed spinach. But I was pleasantly surprised! This dish was light and flavorful, and the spinach was still slightly crunchy. I will definitely be making this again.


Andre Eazy
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This low-fat creamed spinach was a hit with my family! It was creamy, flavorful, and healthy. I will definitely be making this again.


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