LOW-FAT CREAM OF TOMATO SOUP
I used to make the full-fat version but after I lost 100 pounds, I figured out how to make this easy and yummy tomato soup.
Provided by Sara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pour tomatoes with their juice into a saucepan, and mix in onion, sugar, salt, cloves, and black pepper; bring to a boil over medium heat, reduce heat to a simmer, and cook until the onion is tender, about 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- Return blended soup to the saucepan, and stir in the evaporated milk. Place over low heat, and cook just until hot, about 1 minute.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 22 g, Cholesterol 3.5 mg, Fat 0.2 g, Fiber 1.9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 1582.6 mg, Sugar 19.9 g
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Gabriella
[email protected]This soup is a must-try for any tomato soup lover. It's creamy, flavorful, and so easy to make.
Ivana Hecimovic
[email protected]I love that this recipe is so versatile. I've added different vegetables and spices to it, and it's always delicious.
Asaf Abbas
[email protected]This soup is a perfect example of how simple ingredients can come together to create something truly delicious.
Ganesh Maharjan
[email protected]I've never been a fan of tomato soup, but this recipe is a game-changer! It's creamy, flavorful, and so easy to make.
Hannah Gift
[email protected]This soup is the perfect comfort food for a cold winter day. It's hearty and filling, and the roasted tomatoes give it a delicious depth of flavor.
Joe KER
[email protected]I'm not a huge fan of tomatoes, but this soup is amazing! The flavors are perfectly balanced and it's so creamy and comforting.
Syed haider Naqvi
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my kids.
Manana Maluleke
[email protected]I love that this recipe uses roasted tomatoes. It gives the soup a smoky, caramelized flavor that's irresistible.
Eshraqet Amal
[email protected]This soup is so easy to make and it's absolutely delicious. I've already made it twice this week!
Gohar Azam
[email protected]I've been looking for a low-fat cream of tomato soup recipe for ages. This one is perfect! It's creamy and flavorful, without all the guilt.
Faisal Hossen
[email protected]This soup was delicious! I made it for a dinner party and everyone loved it. It's a great recipe for a crowd.
Suraiya islam
[email protected]I'm not a big fan of tomato soup, but this recipe changed my mind! The roasted tomatoes give it a deep, rich flavor that's both comforting and refreshing.
Angkarn Nanakorn
[email protected]This low-fat cream of tomato soup was a hit with my family! It was easy to make and packed with flavor. I love that it's a healthier version of a classic comfort food.