LOW-FAT CREAM OF CELERY SOUP
De-'light'-ful blend of celery, creamy base, and seasonings for a warming low-fat version of cream of celery soup. You can substitute beef broth for the chicken broth.
Provided by Karen
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a saucepan over medium heat. Cook and stir celery and onion in hot oil until celery is almost completely tender, about 5 minutes. Add chicken broth, garlic salt, butter flavoring, parsley, celery seed, and black pepper. Bring to a boil, reduce heat to low, cover the saucepan with a lid, and simmer until celery is completely soft, 5 to 10 minutes more. Remove from heat.
- Pour milk and potato flakes into a jar, cover the jar with a lid, and shake until flakes and milk are completely combined.
- Pour celery mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return pureed celery soup to saucepan.
- Heat soup in the saucepan over low heat; stir milk-potato flake mixture into soup until completely incorporated and hot, 3 to 5 minutes.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 15 g, Cholesterol 3.3 mg, Fat 2.8 g, Fiber 2.1 g, Protein 4.6 g, SaturatedFat 0.4 g, Sodium 889.8 mg, Sugar 6.5 g
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peter miracle baby comedy
mpeter68@hotmail.comThis soup is a delicious and healthy addition to any meal.
Fun with Sofia
s-f27@gmail.comThis soup is a great way to get your kids to eat their vegetables.
Evanix Kings
kingse@yahoo.comI love the creamy texture of this soup.
Sk Siam Haen সৈয়দ আশরাফ
sks35@hotmail.comThis soup is a great way to warm up on a cold winter day.
Steve Bertolini
b@yahoo.comThis is my go-to soup recipe when I'm feeling under the weather.
April Raupita
rapril@yahoo.comI've made this soup several times and it always turns out great.
Haniyyah Baboolall
baboolall93@yahoo.comThis soup is a delicious and healthy way to get your daily dose of vegetables.
zpjoker joker
j.z8@hotmail.co.ukThis soup is also a great make-ahead meal. It can be stored in the refrigerator for up to 3 days.
Fifi Amaral
fifi21@gmail.comI added a bit of cayenne pepper to this soup for a little kick.
Robiul Hossan all tips
h.robiul@yahoo.comThis soup is a great way to use up leftover celery.
HARIS AHMAD
ahmad-h@hotmail.comI love the simplicity of this recipe. It's easy to make and doesn't require a lot of ingredients.
Hassain Khan
kh61@hotmail.comThis soup is the perfect comfort food. It's warm, creamy, and flavorful.
Rider Rider Dhivan
r_d65@hotmail.comI made this soup for a potluck and it was a huge success. Everyone loved it!
Ompfuna Nthambeleni
onthambeleni@hotmail.comThis soup was a hit with my family! It was creamy and flavorful, and the celery gave it a nice crunch.