LOW FAT CORN CHOWDER

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Low Fat Corn Chowder image

Corn chowder is one of my favorite soups. Unfortunately is usually comes with a fat content. I found a recipe on recipezaar and adapted it. I have gotten many compliments for its creamy texture and peppery zing. I hope you enjoy.

Provided by Bobbie537

Categories     Chowders

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups celery, chopped
2 cups carrots, chopped
1 large onion, chopped
2 tablespoons olive oil
1 (16 ounce) bag frozen corn
2 (15 1/2 ounce) cans cream-style corn
2 cups low sodium chicken broth
2 cups 1% low-fat milk
bells seasoning, to taste
pepper, to taste
1 tablespoon all-purpose flour

Steps:

  • Saute celery , carrots, onion in olive oil until tender.
  • Add frozen corn.
  • Add flour to make roux.
  • slowly add in chicken stock and milk.
  • last add in cans of cream corn and seasonings.
  • Let simmer so flavors may meld. 1/2 -1 hours.
  • Enjoy.

Gurya production
p@yahoo.com

This chowder is delicious! I love the creamy texture and the flavor of the corn.


Diana Mack
dianam@hotmail.com

I made this chowder for my family and they loved it! It's a great recipe for a quick and easy meal.


Mad Hatter
m_h@gmail.com

This is the best corn chowder I've ever had. It's so creamy and flavorful, and the corn is cooked to perfection.


Dawa Zangmo
zdawa49@yahoo.com

I'm not a huge fan of corn chowder, but this recipe changed my mind. It's so creamy and flavorful, and the corn is perfectly cooked.


Leonardo Cardoso
leonardoc@hotmail.fr

This chowder is also great for meal prep. I make a big batch on the weekend and then I have lunch for the whole week.


Shabaz Ali
sa73@yahoo.com

I added some chopped bacon to my chowder and it was amazing! It gave it a nice smoky flavor.


Travis Herm
t.herm25@gmail.com

This chowder is a great way to use up leftover corn. I always have some leftover corn after grilling or roasting corn on the cob, and this is a perfect way to use it up.


Gazi Sumon
sgazi43@aol.com

I was a bit skeptical about a low-fat corn chowder, but I was pleasantly surprised. It was just as creamy and flavorful as the regular version.


Colton Moore
moorec81@gmail.com

This recipe was easy to follow and the chowder turned out delicious. I will definitely be making it again.


Peter White
white-peter83@yahoo.com

I made this chowder for a potluck and it was a huge success! Everyone loved it.


Angel Myeza
a-m62@aol.com

This low-fat corn chowder was a hit with my family! It was creamy and flavorful, and the perfect comfort food for a cold night.


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