Full flavor, low fat, and low calorie hummus. Spicy and oh so delicious! Serve with veggie tray, pretzels, crackers, or your favorite dipping snacks.
Provided by RedSoxInMD
Categories Beans
Time 10m
Yield 12 1/4 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse chickpeas, reserving 2/3 cup of the canned chickpea liquid.
- In a blender combine all the ingredients, gradually adding the reserved chickpea liquid, and process until smooth.
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Kushal Basnet
k@aol.comThis hummus is a great way to use up leftover chickpeas.
Khan Mariyum
mariyumk63@yahoo.comI added a bit of lemon juice to the hummus and it really brightened up the flavor.
Rizwan Chaudhary
chaudhary0@hotmail.comI'm not a big fan of spicy food, so I used a milder jalapeño. It was still delicious.
Liza Svg
svg.l@yahoo.comThis hummus is so easy to make. I had it ready in just a few minutes.
evelin Morales
morales.e37@gmail.comI love that this recipe is low in fat. It's a healthier alternative to traditional hummus.
Oluwamayowa Adisa
adisa.o@yahoo.comThis is the best hummus recipe I've ever tried. It's so creamy and flavorful.
Sausha-Lee Beckford
beckford_s22@aol.comI made this hummus for a potluck and it was a huge success! Everyone loved it.
Haman Ceverino
h@hotmail.co.ukThis is a great recipe for a healthy and flavorful snack. I love the combination of cilantro and jalapeños.
Cailem Singh
scailem37@yahoo.comI've made this hummus several times and it's always a hit with my friends and family. It's the perfect party food.
Haseeb
haseeb66@hotmail.frI love this recipe! The hummus is creamy and flavorful, with just the right amount of heat from the jalapeños.
Omar Mora
mora-omar@yahoo.comThis low-fat cilantro jalapeño hummus is a delicious and healthy snack or appetizer. It's easy to make and can be tailored to your own taste preferences.