LOW FAT CHOLENT: ISRAELI CHAMINC ISRAELI CHAMIN (KOSHER-MEAT)
It's been generations and generations that prepared this traditional Shabbat dish... Since Jews came back to the Holly Land it's been upgraded and local flavors and colors took charge. We call it Tshulnt. Here's an easy full of taste Low Fat recipe for a great Chamin / Tshulnt (Cholent).
Provided by Smadars Sane Way Cc
Categories Beans
Time 12h20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Here it goes -- :.
- Heat pot on the stove - and place meat to fry and seal. Turn the meat to seal it all over. Use a large pot, suitable for the oven as well (I use oval).
- Pour boiled water to half the height of the meat.
- Place the soaked rinsed beans on one side of the pot -.
- Place potatoes on the other side.
- Insert barley into cooking bag (preferable made of cloth).
- On top of beans and potatoes, arrange meat, onions, garlic, cooking bag with barley and the sweet potato - try to even out the height. If you want eggs, this is the time to insert them as well.
- I usually add Kosher Kishka (stuffed darma, has less than 30% fat)- I couldn't add it to the ingredients as the program cannot recognize this food -- -).
- Dilute honey with some warm tab water - and pour all over.
- Dilute salt with some warm tab water - and pour all over.
- Dilute the sweet paprika with some warm tab water - and pour all over.
- Add boiled water to cover it all, make sure it's at least one inch above ingredients.
- Scatter tea bags. (See picture for the prepared pot.).
- Preheat oven to 250 F (120 C).
- Bring to boil on stove.
- Reduce heat and allow cooking with gentle boil for at least two hours.
- Move the pot to the oven.
- Make sure to check on the Chamin and add water if necessary. The water reduces but it mustn't get dry.
- At night, reduce oven's heat to 215 F (100 C).
- Check first thing in the morning!
- See if you need to add some water and reduce or increase oven's heat.
- The smell already drives everybody nuts -- soon, soon - we'll all sit and enjoy a great Chamin.
- Serving:: When you open the pot, everything is arranged in the same order you put it inches Take out cooking bag with barley, open it carefully and pour barley into a serving bowl. Add some of the Chamin's liquids onto barley. Put garlic aside - some like it some don't. Take out each ingredient to a different serving dish or bowl, and pour Chamin's liquids. You'll have several dishes and bowl on the table: meat, beans, barley, potatoes, sweet potato, onion, kishke, (eggs) -- See pictures.
- Enjoy!
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Prodip Das
[email protected]This cholent is so flavorful. I love the way the spices meld together after cooking for so long.
Md Foridul islam
[email protected]I love the crispy potatoes on top of this cholent. They add a nice crunch to the dish.
Olumuyiwa Ishola
[email protected]This cholent is a great way to warm up on a cold winter day. It's also a great make-ahead meal. I usually make it on Friday afternoon, and then I let it cook overnight.
Malik Abdul Rashid
[email protected]I've been making this cholent for years. It's my family's favorite. It's always a hit at Shabbat dinner.
Fareed Albaloshi
[email protected]This is the best cholent recipe I've ever tried. It's so flavorful and hearty. I love the addition of barley and sweet potatoes.
Md Muslim
[email protected]This cholent is a great way to use up leftover meat. I always make a big batch of cholent after a holiday dinner. It's a great way to feed a crowd.
Ashir alam sameer
[email protected]I'm not Jewish, but I love cholent. This recipe is a great way to make it at home. It's easy to follow and the results are amazing.
Aliyan Shamsi
[email protected]This cholent is a labor of love, but it's worth it. The end result is a delicious and hearty dish that's perfect for a special occasion.
Hama Hama
[email protected]This is my go-to cholent recipe. It's always a crowd-pleaser. I love the way the flavors meld together after cooking for so long.
Moses Adebayo
[email protected]I've made this cholent several times now, and it's always a hit. My family and friends love it. It's a great way to celebrate Shabbat or any other special occasion.
Nuwagaba Hanipher
[email protected]This cholent is a great make-ahead meal. I usually make it on Friday afternoon, and then I let it cook overnight. It's perfect for Shabbat lunch.
Mx Mehedi Hasan
[email protected]I love this recipe! It's so easy to make, and it always turns out delicious. The cholent is always tender and flavorful, and the potatoes are perfectly crispy. I highly recommend this recipe.
Sama
[email protected]This low-fat cholent is a great way to enjoy a traditional Jewish dish without all the fat and calories. It's still packed with flavor, and it's a great way to warm up on a cold winter day.
tina peterson
[email protected]I'm not a big fan of cholent, but I decided to give this recipe a try. I was pleasantly surprised! The cholent was actually really good. It was flavorful and hearty, and the meat was very tender. I would definitely make this again.
Arsalan Jan
[email protected]This recipe is a great way to use up leftover meat. I had some leftover brisket from a holiday dinner, and I used it to make this cholent. It was delicious! The brisket was so tender and flavorful, and the cholent had a nice, thick consistency. I wil
Alek Tozievski
[email protected]I've made this cholent several times now and it's always a winner. It's so easy to throw together, and it always comes out perfectly. The flavors are amazing, and the meat is always so tender. I love serving it with a side of challah and a big bowl o
Huzafa Huzafa
[email protected]This low-fat cholent is a great way to enjoy a traditional Jewish dish without all the guilt. It's packed with flavor and has a nice, hearty texture. I especially appreciate the fact that it's relatively easy to make. I'll definitely be adding this r
Kevin craperi
[email protected]I tried this recipe last week and it was a hit! My family loved it. The cholent was so tender and flavorful. I especially liked the crispy potatoes on top. I will definitely be making this again.
btss.uniiverse
[email protected]This low-fat cholent recipe is a lifesaver! I've been looking for a healthier version of this classic dish for ages, and this one fits the bill perfectly. It's so easy to make, and the results are amazing. The cholent is rich and flavorful, with a pe