LOW-FAT CHOCOLATE PUDDING
Provided by Food Network Kitchen
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
- Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
- Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.
- Per serving: Calories 228; Fat 3 g (Saturated 2 g); Cholesterol 2 mg; Sodium 214 mg; Carbohydrate 38 g; Fiber 1 g; Protein 10 g Photograph by Kate Sears
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Swar pti
p-s@hotmail.comThis pudding is a great way to get kids to eat their vegetables. I often sneak in some pureed spinach or zucchini, and they never even notice.
Belawal Khan rashari
b40@gmail.comThis pudding is a great make-ahead dessert. I love to make it the night before and then enjoy it the next day.
denzel sithole
d-sithole86@gmail.comI love that this pudding is made with healthy ingredients. It's a great way to enjoy a sweet treat without feeling guilty.
Ahsan Younas
y.ahsan@yahoo.comThis pudding is so easy to make, and it's a great way to use up leftover almond milk.
Mr Jatt
j_m@aol.comThe chocolate flavor in this pudding is amazing. It's rich and decadent, but not too sweet.
Monde Mushenywa
m@hotmail.co.ukThis pudding is the perfect consistency. It's not too thick or too thin.
Md Razzak Khan Work
r-md76@aol.comI love that this recipe uses almond milk. It makes the pudding dairy-free and just as delicious.
Naba Mcknzi
n.mcknzi@aol.comThis pudding is a great way to satisfy my sweet tooth without feeling guilty. It's low in fat and calories, and it's still really satisfying.
Nirmal Ale
a-nirmal@gmail.comI'm not a big fan of chocolate pudding, but this recipe changed my mind. It's so light and fluffy, and the chocolate flavor is perfect.
Abdul Majid
m.a1@yahoo.comThis recipe is so easy to follow, and it only takes a few minutes to make. I love that I can have a delicious dessert without spending hours in the kitchen.
Violet Mdakane
v_m68@yahoo.comI made this pudding for a party and it was a huge hit! Everyone loved it, even the people who don't usually like chocolate pudding.
Kebin Ramirez
ramirezk19@yahoo.comThis was the best low-fat chocolate pudding I've ever had! It was so rich and creamy, and it didn't have that weird aftertaste that some low-fat desserts have.