LOW FAT CHILI MADE WITH FAT-FREE GROUND TURKEY, 210 CALORIES PER

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Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per image

An anytime fun crowd pleaser. Make it by the truckload, keep leftovers in Ziplocs, whip 'em out in the morning & just let thaw.

Provided by HealthyChocolate

Categories     One Dish Meal

Time 30m

Yield 15 serving(s)

Number Of Ingredients 6

cooking spray
3 (1 1/4 lb) packages fat-free ground turkey
2 (28 ounce) cans crushed tomatoes
3 medium onions, diced
2 (1 1/4 ounce) packets taco seasoning mix, 2 packets per pound of turkey
3 (15 ounce) cans red kidney beans

Steps:

  • Spray each of 3 skillets with cooking spray.
  • Sautee the turkey throroughly. (More effort is required stirring/separating ground-turkey "crumbles" than with high-fat, slippery ground beef.).
  • Lower heat. Pour off all drippings.
  • Add the crushed tomatoes, onions, and Taco Seasoning. Stir. Add kidney beans, stir again, and let simmer for 5 minutes.
  • Top with with diced tomatoes, shredded lettuce, sliced black olives & fat-free cheese if desired. Add 30 calories for each cheese slice.

Nutrition Facts : Calories 313.6, Fat 10, SaturatedFat 2.6, Cholesterol 89.7, Sodium 335.9, Carbohydrate 28.2, Fiber 8.1, Sugar 5.1, Protein 28.2

Latif Jan
latif.j@hotmail.com

I can't wait to try this chili!


SOMRAT Shil
ss59@hotmail.co.uk

This chili is one of my favorite recipes.


Md Raza Mondol
m28@yahoo.com

I'm going to make this chili again and again.


Julie Banks
julieb38@gmail.com

This chili is a 5-star recipe!


Constance Littlewolf
c_l@gmail.com

I would definitely recommend this chili to others.


Lea Johnson
l@yahoo.com

This chili is a great value. It's a lot of food for the price.


Desmond Samuel
d_s46@gmail.com

I love the flavor of this chili. It's not too spicy, but it has a nice kick to it.


Leonnah Williams
l77@hotmail.com

This chili is so easy to make. I can have it on the table in under an hour.


arul Kali
arul_kali@yahoo.com

I've made this chili several times and it's always a hit. It's my go-to chili recipe.


Doreen Jones
d-jones@hotmail.fr

This chili is a great way to use up leftover ground turkey. It's also a great meal to freeze for later.


Matthew Pollett
p-matthew39@gmail.com

I made this chili for a party and it was a huge success. Everyone loved it!


i love giorno
i_l26@gmail.com

This chili is perfect for a cold winter day. It's hearty and filling, and it warms you up from the inside out.


Reese Rambau
rambau_r@gmail.com

I love that this chili is low in calories and fat. It's a great meal for those who are watching their weight.


Amjed Baloch
amjedbaloch@gmail.com

This chili is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Frank Graves
gravesfrank36@gmail.com

I was skeptical about using fat-free ground turkey in chili, but I was pleasantly surprised at how delicious it was. The chili had a great texture and flavor.


Richcity Enterprise
enterpriserichcity37@yahoo.com

This low-fat chili was a hit with my family! It was easy to make and packed with flavor.