LOW FAT CHICKEN TORTILLA SOUP
Make and share this Low Fat Chicken Tortilla Soup recipe from Food.com.
Provided by carmen 3
Categories Clear Soup
Time 1h
Yield 1 pot, 10-12 serving(s)
Number Of Ingredients 18
Steps:
- Soften onion,garlic,pablono and jalepeno in oil over medium heat.
- Add chopped up chicken.Stir and cook for a minute or two.
- Add cumin,chili powder,salt and pepper.Stir and cook for a couple minutes.
- Add drained tomatoes,mushrooms,carrots,spinach and chicken broth.
- Bring to soft boil and simmer for 45 minutes.
- Garnish with crumbled tortilla chips,cilantro,lime juice,a little lowfat shreaded cheese and lowfat sour cream.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #clear-soups #soups-stews #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
Ade Ola
oade@gmail.comI'm not a huge fan of soup, but this one is really good. It's flavorful and filling, and it's perfect for a quick and easy meal.
DL Blast Cross
dcross@hotmail.comThis soup is a great way to get your kids to eat their vegetables. My kids love the chicken and the tortilla chips.
Mian Mohsin
m-mohsin100@yahoo.comI've made this soup several times now and it's always a hit. I love that it's so easy to make and that I can use whatever vegetables I have on hand.
Stephanie Hill
sh37@yahoo.comThis soup is perfect for a cold winter day. It's hearty and filling, and the spices give it a nice kick.
Maan Chaudhary
chaudhary_maan@yahoo.comI made this soup for my family and they all loved it! Even my picky kids ate it without complaining.
Damien Burton
d-burton@hotmail.comI'm not sure what I did wrong, but my soup turned out really watery. It didn't have much flavor either.
Anish 321
anish_321@hotmail.comI thought the soup was a bit bland. I had to add a lot of salt and pepper to make it taste good.
Rylee Caskey
caskey@aol.comThe soup was easy to make and tasted great. I will definitely be making it again.
Munchkins
munchkins@aol.comThis soup is a great way to use up leftover chicken. It's also a very affordable meal to make. I would definitely recommend it to anyone looking for a healthy and budget-friendly recipe.
Abdulmalak Khan
khan.abdulmalak@aol.comI was pleasantly surprised by how much I liked this soup. I'm not usually a fan of low-fat dishes, but this one was really flavorful. I'll definitely be making it again.
CHRIST CENTERED TV
christ.c48@hotmail.comThis soup was absolutely delicious! I've made it twice now and both times it was a huge hit. It's so easy to make and the flavor is amazing. I love that it's low-fat too, so I can feel good about eating it.