LOW-FAT CHICKEN CACCIATORE
We've recreated this Italian classic with lots of flavor and very little fat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 14
Steps:
- Spray nonstick skillet with olive-oil spray; place over high heat. Sprinkle chicken with 1/2 teaspoon salt and 1/8 teaspoon pepper. Cook in skillet until browned on both sides, about 6 minutes. Transfer to a plate.
- Wipe out skillet, and respray. Add mushrooms, and cook until browned, about 5 minutes; set aside. Reduce heat to low.
- Respray skillet; add onions, celery, carrots, and garlic; cover, and cook, stirring, until onions are translucent, 7 to 8 minutes. Add wine, and raise heat to high; cook until wine is almost evaporated, about 30 seconds.
- Add tomatoes, yellow pepper, rosemary, stock, and remaining 1/2 teaspoon salt and 1/8 teaspoon pepper; stir to combine. Add chicken and mushrooms; bring to a boil. Reduce heat to medium low, cover, and simmer chicken until tender, about 30 minutes. Serve immediately.
Nutrition Facts : Calories 187 g
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Bisola Yarrow
[email protected]This is the best chicken cacciatore recipe I've ever tried. The chicken is so tender and the sauce is so flavorful. I will definitely be making this again.
Maria Chatterpaul
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it!
Real Vybz
[email protected]I served this dish over brown rice, and it was delicious. The rice soaked up all the flavorful sauce.
Roy Rj
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Marlene Rojas
[email protected]I used a low-sodium chicken broth, and the dish was still plenty flavorful. I also added a few mushrooms to the sauce, which gave it a nice earthy flavor.
Ahmedin Yazid
[email protected]I substituted chicken thighs for the chicken breasts, and it turned out great! The thighs were even more tender and juicy than the breasts.
Morgan luccass
[email protected]This recipe was a little too bland for my taste. I would recommend adding more herbs and spices to the sauce.
Chinaza Simon
[email protected]I love this recipe! It's so easy to make, and it's always a hit with my family. The chicken is always cooked perfectly, and the sauce is always delicious.
Naresh Pariyar
[email protected]This is the best chicken cacciatore recipe I've ever tried. The chicken is so tender and the sauce is so flavorful. I will definitely be making this again.
Alex Pihut
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it!
MD Saden
[email protected]I served this dish over brown rice, and it was delicious. The rice soaked up all the flavorful sauce.
Omar Castillo
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Uzma Malik
[email protected]I used a low-sodium chicken broth, and the dish was still plenty flavorful. I also added a few mushrooms to the sauce, which gave it a nice earthy flavor.
Chote Lal paswan
[email protected]I substituted chicken thighs for the chicken breasts, and it turned out great! The thighs were even more tender and juicy than the breasts.
Amado Rodriguez
[email protected]This recipe was a little too bland for my taste. I would recommend adding more garlic and oregano to the sauce.
Razipoor Razipoor
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The chicken was moist and flavorful, and the sauce was rich and creamy. I will definitely be making this again.
Zubair Shaikh1234
[email protected]This is one of my favorite chicken recipes. It's so easy to make, and it always turns out delicious. I love the combination of the chicken, vegetables, and sauce.
Haniya chaudary
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is always delicious.
Farida Ahmed
[email protected]This dish was a hit! The chicken was tender and juicy, and the sauce was flavorful and light. I especially loved the addition of the artichoke hearts. Will definitely make this again.