LOW FAT CHICKEN AND DUMPLINGS
I got this recipe from the So Fat, Low Fat, No Fat Cookbook and then made a few changes to suit my family...
Provided by Jenn Serkedakis
Categories Chicken Breast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In large saucepan, bring water to a boil over high heat.
- Add chicken, return to a boil, lower heat.
- Cover chicken and simmer for 30 minutes or until it is fork tender.
- Remove chicken and defat the stock.
- Return chicken and stock to pan adding cream of chicken soup and return to a boil while you mix the dumplings.
- In a medium bowl, mix the egg substitute and milk into the flour to form a soft batter-like dough.
- Drop by teaspoonfuls into the boiling broth.
- Let boil 15 minutes without stirring to thicken.
- Do Not Stir.
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Wisdom Evagelia
[email protected]I'm not a big fan of chicken and dumplings, but this recipe was really good. The dumplings were light and fluffy, and the chicken was cooked perfectly. The broth was also very flavorful.
Shehan Fernando
[email protected]This recipe was easy to follow and the results were amazing. The chicken and dumplings were cooked perfectly and the broth was so flavorful. I will definitely be making this recipe again.
HMA Studio
[email protected]I've been making this recipe for years and it's always a hit. The dumplings are so fluffy and the chicken is always cooked perfectly. The broth is also very flavorful.
Surakshya Duwadi
[email protected]This recipe is a great way to use up leftover chicken. The dumplings are light and fluffy, and the chicken is always cooked perfectly. The broth is also very flavorful.
Robert Carll Jr
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved the dumplings and the chicken. The broth was also very flavorful.
Kayleigh Sites
[email protected]This recipe was a bit time-consuming to make, but it was definitely worth it. The chicken and dumplings were cooked perfectly and the broth was so flavorful. My family loved it!
Saad Muhammed
[email protected]I'm not a big fan of chicken and dumplings, but this recipe was really good. The dumplings were light and fluffy, and the chicken was cooked perfectly. The broth was also very flavorful.
genral 773
[email protected]This recipe is a keeper! The dumplings were light and fluffy, and the chicken was cooked perfectly. The broth was also very flavorful. I will definitely be making this recipe again.
Jack Brosius
[email protected]I love this recipe! The chicken and dumplings are always cooked perfectly and the broth is so flavorful. I always get compliments when I make this dish.
Alis Grg
[email protected]This is my go-to recipe for chicken and dumplings. It's easy to make and always turns out delicious. The dumplings are light and fluffy, and the chicken is always cooked perfectly. The broth is also very flavorful.
Maureen Mumbua
[email protected]I've made this recipe several times and it's always a hit. The dumplings are so fluffy and the chicken is always cooked perfectly. The broth is also very flavorful.
Foxtrot
[email protected]This recipe was easy to follow and the results were amazing. The chicken and dumplings were cooked perfectly and the broth was so flavorful. My family loved it!
Kim Dash ug (De bwoyi)
[email protected]I'm not a big fan of chicken and dumplings, but this recipe changed my mind. The dumplings were light and fluffy, and the chicken was moist and tender. The broth was also very flavorful. I will definitely be making this recipe again.
LeeEtta Spencer
[email protected]I made this recipe last night and it was delicious! The dumplings were so soft and fluffy, and the chicken was cooked perfectly. The broth was also very flavorful. My family loved it!
Kayondo Ashiraf
[email protected]This low-fat chicken and dumplings recipe was a hit with my family! The dumplings were light and fluffy, and the chicken was tender and juicy. The broth was flavorful and comforting. I will definitely be making this recipe again.