LOW FAT CHEESY JUMBO PASTA SHELLS WITH GROUND TURKEY

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Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey image

A great lowfat version! This is rich, creamy and your family will love it. I make it without meat as well. It's great either way.

Provided by KadesMom

Categories     Pasta Shells

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 14

12 ounces jumbo pasta shells
1 lb ground turkey
1/2 cup onion, chopped
1 tablespoon garlic, minced
1 1/4 cups mozzarella cheese, shredded (Reserve 1/4 cup)
1 cup parmesan cheese, grated
1 lb low-fat ricotta cheese
1 lb low-fat small-curd cottage cheese
4 large eggs, lightly beaten
1 teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon dried parsley
26 ounces spaghetti sauce, Reserve 1 c (jarred or homemade)
fresh basil, chopped, for garnish

Steps:

  • In an 8 quart pot, bring water to a boil and cook shells according to package directions.
  • Drain and cool immediately with cold water.
  • Drain and place open side down on paper towels.
  • Meanwhile brown ground turkey with onion and garlic; drain fat.
  • Combine the next 8 ingredients.
  • In a medium bowl, combine ground turkey and the cheese mixture.
  • Reserve the 1/4 cup of Mozzarella.
  • Place a thin layer of spaghetti sauce into the bottom of a 12 x 9 x 2 inch baking dish.
  • Preheat oven to 375 degrees Fahrenheit.
  • Spoon the cheese/meat mixture into each pasta shell and place open side up, in a single layer, in prepared pan. I don't usually use all 12 ounces of noodles.
  • Pour the remaining sauce (RESERVE 1 Cup Sauce) over the stuffed shells.
  • Loosely cover with foil and bake for 40 minutes.
  • During last 5 minutes of baking, remove foil and sprinkle remaining Mozzarella cheese on top.
  • Bake 5 more minutes.
  • Garnish with fresh chopped basil. I like to have a side of warm spaghetti sauce to drizzle over; especially for left-overs.

Nutrition Facts : Calories 485.1, Fat 17.6, SaturatedFat 7.4, Cholesterol 163.7, Sodium 765.5, Carbohydrate 43.8, Fiber 3, Sugar 8.5, Protein 36.5

Kay Stears
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My family loved this dish!


Victor Mbonu
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Can't wait to make this again!


Jamshedul Islam Maroup
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This recipe is a keeper!


Baddy Draust
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Would definitely recommend!


thunder red
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5 stars!


Abbas rajar Ali
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Overall, this was a great recipe. It was easy to make, delicious, and healthy. I will definitely be making it again.


BeforeTheCause
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I would have liked the recipe to include more vegetables. I added some chopped broccoli and zucchini, and it turned out great.


Ahmed Abboud
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The sauce was a little bland for my taste, but it was easy to doctor it up with some extra spices.


Byonna Justus
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The cheesy jumbo pasta shells were cooked perfectly. They were al dente, and the cheese was melted and gooey.


Sajid Gondal
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I love that this recipe is low in fat. It's a great way to enjoy a delicious and satisfying meal without feeling guilty.


Esther Shish
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This dish was incredibly easy to make. I had it on the table in under 30 minutes, and it was a huge hit with my kids.


Arju khanal
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I'm not a big fan of ground turkey, but this recipe changed my mind. The turkey was so flavorful and juicy, and it paired perfectly with the cheesy pasta shells.


Pogbaaa Pogbaa
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Wow! This recipe was a real winner! The cheesy jumbo pasta shells were a hit with my family, and the ground turkey made it a healthy and satisfying meal.


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