LOW FAT, CHEAP, AND DELICIOUS THREE BEAN SALAD

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Low Fat, Cheap, and Delicious Three Bean Salad image

I found this recipe from someone else but I altered it a little bit more to my liking. It is a very easy recipe that uses mainly items that you have lying around in your pantry already!

Provided by 4thelove-of-f00d

Categories     Lunch/Snacks

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 11

5 tablespoons white wine vinegar
1 teaspoon garlic powder
1 teaspoon oregano, dried
1 (14 1/2 ounce) can diced tomatoes, well drained (I use low sodium)
1 (15 ounce) can sweet corn, well drained
1 (15 ounce) can black beans, well drained
1 (15 ounce) can garbanzo beans, well drained
1 (15 ounce) can kidney beans, well drained
the juice from two lime
chopped cilantro (I like a lot of cilantro for flavor but it is up to you)
pepper

Steps:

  • Mix together the first three ingredients in a large bowl.
  • Add remaining ingredients & blend all together.
  • Marinate in the refrigerator for at least two hours to get the best flavor.
  • Enjoy!

Patricia Peters
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I love the dressing for this salad. It's light and tangy.


Jit Bahadur
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This salad is a great way to get your daily dose of vegetables.


Nathan Weeks
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I'm not a huge fan of beans, but this salad changed my mind. It's so delicious and satisfying.


Angel Nijhum
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This salad is a great make-ahead dish. I often make it the night before and it's even better the next day.


Kalu Daberechi
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I love that this recipe is so versatile. I can add or remove ingredients depending on what I have on hand.


mickelee Clarke
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This salad is a great way to use up leftover beans.


chloe junge
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I've made this salad several times now and it's always a hit. It's so fresh and flavorful.


Prativa Bhurtel
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This is my go-to recipe for a quick and easy side dish.


Fareed Khokhar
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I made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Houssein Kassem
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I love this recipe! It's so easy to make and it's always a hit with my guests.


Hibis cus
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This salad turned out perfectly! I followed the recipe exactly and it was delicious. My family loved it and we will definitely be making it again.