LOW-FAT CASHEW CHICKEN (ORIENTAL DISH)

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Make and share this Low-Fat Cashew Chicken (Oriental Dish) recipe from Food.com.

Provided by Debidoo

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless chicken breast, cubed (or cut into strips)
2 teaspoons fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe)
1 tablespoon peanut oil
1 medium red pepper, cut into thin strips
1/3 cup teriyaki sauce
1 tablespoon cornstarch
1/3 cup roasted cashews (or other nuts, if preferred)

Steps:

  • Toss chicken and ginger together in a med. bowl.
  • Heat wok or large skillet over med-high heat. Add oil and heat until oil is hot.
  • Add chicken and stir-fry 2 minutes.
  • Add red pepper and continue to cook and stir 4 more minutes.
  • Whisk cornstarch into teriyaki sauce.
  • Add to meat mixture, and cook and stir until thick and bubbly.
  • Stir in cashews and cook just to heat through.
  • Serve with white rice.

Nutrition Facts : Calories 329.1, Fat 19.3, SaturatedFat 4.7, Cholesterol 72.6, Sodium 1064.6, Carbohydrate 11.8, Fiber 1.1, Sugar 5, Protein 27.2

Jobair Sobuj
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This dish was a bit too spicy for my taste, but I think that's just a personal preference. Otherwise, it was a great recipe.


liam Masons school
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This was my first time making cashew chicken and it turned out great! The recipe was easy to follow and the results were delicious.


Hasan Mim
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I'm not a huge fan of cashew chicken, but this recipe was actually pretty good. I would definitely make it again.


wasim ashiq
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This dish is a bit time-consuming to make, but it's worth it. The results are amazing!


Amr AlBabili
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I love that this recipe is low in fat and calories. It's a healthier way to enjoy cashew chicken.


Mustapah salisu
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This is a great recipe for a quick and easy weeknight meal. The chicken and vegetables are cooked to perfection and the sauce is delicious.


MD MESHKAT HOSSAIN
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The sauce was a bit too sweet for my taste, but the chicken was cooked perfectly.


Keith Kinuthia
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This dish was so easy to make and it tasted amazing! I will definitely be making it again.


Nathan Hynes
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I've made this recipe several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


KingDavis gh
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This is my go-to recipe for cashew chicken. It's always a crowd-pleaser.


Mushfiquer Rahman Shahos
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I made this dish for a party and it was a huge success! Everyone loved it.


Iranzi Mireille
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This recipe was a great way to use up leftover chicken. It was quick and easy to make, and the results were delicious.


Jennifer Wilber
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The chicken was a bit dry, but the sauce was good.


Erick Gomez
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This dish was a bit bland for my taste. I think it could have used more spices or herbs.


pratyush gaming
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I love this recipe! It's so easy to make and always turns out delicious. The chicken is always cooked perfectly and the sauce is so flavorful. I like to serve it over rice or noodles.


Jacqueline Copeland
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This low-fat cashew chicken recipe was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and creamy without being too heavy. I will definitely be making this dish again.